Coach Yourself Thinnish: 4-Step Guide to a Less-Problematic Life
Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life.
That’s right. I am inviting you to experience your life without this particular problem. I am inviting you to look beyond the struggle; beyond the optional suffering.
Consider what your life might be like:
What if your weight were no longer a problem?
What if your penchant toward perfectionism no longer existed?
What if there was no clutter? No mental clutter; no actual clutter?
Name your problem: _____________________________
Here, a 4-Step Guide to a Less-Problematic Life
- Name the problem
- Imagine that this challenge no longer exists
- Stay with that feeling
- And now you can easily and effortlessly take simple steps to resolve and let go of said problem, thus creating a less-problematic life.
Sometimes it’s just that simple!
For less problems and more joy, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!
Spread the word–NOT the Icing!