#KickTushTuesday: How to … Show Up and Lose It!
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
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Coach Yourself Thinnish: Imagine a New Possibility?!!
What happens when you imagine emptiness; when you imagine that you have...
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#KickTush Tuesday: Dump Stress!!!
5 easy steps to a less stressful day! Sometimes it's just that simple.
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#OneWord Thursday: Energize, Invigorate, Strengthen
If you took one-tenth the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out… Complaining does not work as a strategy.
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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?
You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.
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Weighty Confession: Aspirin and A Loaf of Bread?
Dear Our Lady of Weight Loss, Forgive Me, For I Have Sinned!...
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#KickTushTuesday – How Heavy Are Your EXCUSES, EXCUSES???
Drop the excuses! Lose weight. Sometimes it's just that simple...
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Best Weight Loss Tips: 20 Minutes to Heaven or Hell…You Decide!
How much damage can you do in 20 minutes or less? I suspect, a lot!
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#KickTush Tuesday: 9 Skinny Scoops of Laughter
Are you ready to slim down while you laugh it up? Read on, laugh, lose it!
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Site by Glint House.