Morning Chew: The Epictetus Plan
For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!
Off
coach yourself thinnish: In Need of a Miracle?
If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?
Off
Jean Nidetch, Founder Weight Watchers Dies at 91
Jean struggled with her weight until one fateful day in 1961 when she bumped into a neighbor at the supermarket who innocently inquired, “When are you due?”
Off
#KickTushTuesday: How to … Show Up and Lose It!
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
Off
#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!
Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.
Off
Coach Yourself Thinnish: Imagine a New Possibility?!!
What happens when you imagine emptiness; when you imagine that you have...
Off
#KickTush Tuesday: Dump Stress!!!
5 easy steps to a less stressful day! Sometimes it's just that simple.
Off
#OneWord Thursday: Energize, Invigorate, Strengthen
If you took one-tenth the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out… Complaining does not work as a strategy.
Off
Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?
You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.
Off
All content © 2001-2013 Our Lady of Weight Loss.
Site by Glint House.
Site by Glint House.