How to Lose 5 Pounds in Under 5 Minutes?

if you are feeling depressed, you can change your state by standing and breathing deeply and fully.

21st Oct
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Want to Look Taller, Thinner and Happier? - contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian

24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory

24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory which offered up a platter full of tips. Read, ingest and sleep!

20th Sep
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Sleep Sleep Sleep ... by Janice Taylor, Weight Loss Artist, Author, Coach, Positarian

What happens when your Mouth of Chi is Blocked? Cluttered? Messy?

Is your Mouth of Chi blocked, cluttered or just plain messy?  The...

25th Aug
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Extreme Happiness Available - contact Janice Taylor, Life and Weight Loss Success Coach, Author, Artist, Positarian

Screw the Damn Scale: 6 Ways to Build Self-Confidence

Screw the damn scale. You are more than a number on the scale.

19th Aug
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No need to shoot

This Friendship Day: Dump Your Toxic Friends

I was thinking that I might share a gaggle of friendship quotes and get soppy about how much I love my friends, you guys especially, but Our Lady of Weight Loss interrupted my train of thought and insisted that I share my 7 tips on toxic friendship.

01st Aug
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Be Your Own Best Friend - contact Janice Taylor, Life and Weight Loss Success Coach, Author, Artist, Positarian

How to Buy, Eat, Store the Thirst-Quenching Pomegranate

The Pomegranates high in polyphenols, known to many as the “jewel in winter,” has been crowned one of today’s super-foods.

14th Jul
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How to Buy, Eat, Store the Thirst-Quenching Pomegranate

Morning Chew: The Epictetus Plan

For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!

24th Jun
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Ready for Permanent Weight Removal? - contact Janice Taylor, Life and Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Motivational Musing: #Yes!

Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

15th May
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Say YES! - contact Janice Taylor, Life & Weight Loss SUCCESS Hypnotherapist, Coach, Author, Artist, Positarian

Motivational Musings: The Psychology of Body Esteem

Our body image (a.k.a. body esteem) is the picture we have of...

11th May
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Fed Up? Hungry for Change? - contact Janice Taylor, Life & Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian
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