Motivational Musings: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is the picture we have of...
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#KickTushTuesday: How to … Show Up and Lose It!
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
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#CoachYourselfThinnish : Is Your Solar Plexus Singing the Fat Blues?
Are you ready to end the inner-fight? If yes (or no), click yourself thinnish!
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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!
Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.
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Curb, Conquer, Control!
Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?
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Coach Yourself Thinnish: What Specifically???
What specifically do you want?
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#KickTush Tuesday: Sugar Addict?
Sugar addiction is no joke. ~ Our Lady of Weight Loss - Serious but Not Heavy
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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?
You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.
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#KickTush Tuesday: What IS Letting Go? and…How Tight Is Your Grip?
What is Letting Go? Letting go is about taking action that results...
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Site by Glint House.