24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory which offered up a platter full of tips. Read, ingest and sleep!
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Janice’s meditations are designed to help you to relax, release, and change your mind. Download her hypnotic meditation audio files, and see what could happen!
Hypnosis can be a powerful ally in holistic weight management. It can quickly relieve the emotional issues at the root of your problem and strengthen your motivation to make better healthy living choices.
Our Lady of Weight Loss's newsletter, "Kick in the Tush Club" delivers weekly platters full of weight loss and wellness wisdom that satisfy. Slim down while you laugh it up!
Is your Mouth of Chi blocked, cluttered or just plain messy? The...
Screw the damn scale. You are more than a number on the scale.
I was thinking that I might share a gaggle of friendship quotes and get soppy about how much I love my friends, you guys especially, but Our Lady of Weight Loss interrupted my train of thought and insisted that I share my 7 tips on toxic friendship.
The Pomegranates high in polyphenols, known to many as the “jewel in winter,” has been crowned one of today’s super-foods.
For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!
Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.
Our body image (a.k.a. body esteem) is the picture we have of...
If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?