Coach Yourself THIN ~ What STOPS You???
What stops you? When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood, there is a limiting belief lurking in the “fatty” recesses of your mind.
Someone like you: “I can’t lose weight.”
Ask yourself: “What stops you?”
Followed by a quick: “What could happen if you did stop?”
Ahhhh…now you are getting somewhere. Seriously, what could happen, what might happen, what will happen when you drop the “I can’t” and take a look at and drop your limiting beliefs?
Take a moment and write it out! There’s power in the pen. Yes, a real pen. An old school pen!!!
Janice Taylor, Super-Duper-POW! Coaching at your service