July 4: Permission to Pig Out!
As Erma Bombeck so brilliantly stated, “You have to love a nation...
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13 Steps: How to End Childhood Obesity
Healthy living, for adults or children alike, isn’t just about the foods...
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Kick Tush Tuesday: Are we having Weight Loss Fun yet? Try a Non-Piggy Bank!
Look at how a single candle can both defy and define the...
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Kick Tush Tuesday: Stop!
It takes a lot of energy for a person to stay stuck,...
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Weighty Confession: Platters Full of Punishment?
Many of us have been known to scoff down one piece of...
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Kick Tush Tuesday: Food obsessed? Enter at risk.
Greetings Tushkateers, Now that Memorial Day has come and gone, and you’ve...
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#One Word Thursday: What’s your #Style? Inner-style? Spiritual-style?
What is your style? Inner-style? Spiritual style? What is style? Style is...
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Outside the Donut Box: Set the Table for Change!
Here, today, right NOW, Our Lady of Weight Loss shares some of...
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#OneWord Thursday: 10 Quotes to Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom...
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Site by Glint House.