#KickTush Tuesday: The Goddess of Forever Thin Kicks Tush!

Once upon a time, a chubby young woman was wandering about in...

28th Jan
african beauty

Chewing the Fat: Hurt, Defeated, Depressed

Dear Our Lady of Weight Loss,   I just turned 60.  After ten...

15th Jan

10 Inspiring Quotes to Start 2014

The New Year is but a few hours away, affording us an...

31st Dec
It Began in Mystery

10 Commandments of Holiday Weight Loss: Frighten Poor Noah?

As we happily head out to party, let’s remember to read through,...

18th Dec
Christmas ho ho ho

#OneWord Thursday: just #Sitting?

If you are feeling the hustle and bustle of the holiday season...

12th Dec
Enlightened Dog #Sitting by Janice Taylor, Weight Loss Artist

Weighty Wisdom: Your Path to Freedom

“Being diligent in your practice should not depend on your mood of...

11th Dec
Buddha Goddess 4x6

Tasty Tidbit: Are You One Sound Bite Away From Thin?

Are you curious to know how you are one sound bite away...

13th Nov

Kick Tush Tuesday: The 7 DO NOTS of LISTENING!

No one is as deaf as the man who will not listen....

08th Oct
kick in the tush club 1:2 logo

Health Benefits of Journaling: 5 Ways to Write the Pounds Away

The Journal of the American Medical Association tells us that writing about...

25th Sep
SummerTime Journal pg2