Chewing the Fat: How Mary Checked Her Frustrations and Fat At the Door
This week, Mary shares how she checked her frustrations and her fat...
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#KickTush Tuesday: Any Virgins Out There???
Are there any Weight Loss Virgins amongst us? Any Virgins out there??? ...
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6 Steps to Cool, Calm, Collected and Svelte
Did you know that your body is hereditarily designed to shift into...
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Feed Your Soul: How to Make Better Choices
Sometimes we do things, both consciously and unconsciously, that we imagine will...
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#KickTush Tuesday – A Step by Step Guide to Living…
JUDGING Machines: Me (for sure) and YOU, too??? I suspect that when...
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Kick Tush Tuesday: What to do when “peeved off?”
Greetings Tushkateers! How are y’all doing on this Kick Tush Tuesday? I’m...
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Puzzled? Smoke on Your Pipe and Ponder
This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite”...
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Kick Tush Tuesday: One Minute Vacation?
I am fairly certain that the most underutilized resource we have is...
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Quirky Wisdom: What’s Eating Your Soul?
Have you ever noticed that some of the things that we think,...
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