Our Lady of Weight Loss Blog

Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast

One strategy that is sure to help you wake up thinner on...

07th Dec

While reading through all the holiday season tips given by yours truly...

06th Dec

One of the best things you can do for yourself and for...

05th Dec

A gaggle of people have expressed to me either via telephone or...

04th Dec

The 28 Day Cure, Holiday Edition, starts tomorrow, December 4, first thing...

03rd Dec

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes. ...

30th Nov

So, really, seriously, how are you? After Thanksgiving? Did you make it...

27th Nov

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov

The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...

23rd Nov