Kick Tush Tuesday: Deprived, Depressed, Defeated before you even begin?
“We are what we think. All that we are arises with our...
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#OneWord Thursday: All truly great thoughts are conceived while #walking.
#Walk it off! Studies from both the University of South Carolina and...
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Puzzled? Stop Trying to Lose Weight
As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle...
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July 4: Permission to Pig Out!
As Erma Bombeck so brilliantly stated, “You have to love a nation...
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#WeightLossVIDEO – Drop Pounds FAST!
VIDEO-HOW TO GET BACK ON THE WEIGHT LOSS BANDWAGON FAST-VIDEO!!! Just yesterday,...
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13 Steps: How to End Childhood Obesity
Healthy living, for adults or children alike, isn’t just about the foods...
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Out of the Donut Box Weight Loss: Sacrifice Your Twinkie
Want to Lose It? Then…Sacrifice Your Twinkie. Sometimes it’s that simple! Plain...
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Kick Tush Tuesday: Are we having Weight Loss Fun yet? Try a Non-Piggy Bank!
Look at how a single candle can both defy and define the...
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Eat This: Lose Weight – Watermelon Gazpacho
Dig it! Watermelon season is here. From May through-out the summer, the...
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