Download: Essential Thanksgiving Calorie Guide
A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of...
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Flat Belly Brain
I woke up this morning with bats in my belfry and butterflies...
Kick Tush Tuesday: Busted Zippers, Broken Dreams
How are you on this fine morning? Did you wake up and...
Puzzle: One Way or Another I’m Gonna Permanently Lose Ya
This week’s Weight Loss Jigsaw Puzzle, “One Way or Another” was inspired...
The Dieting Brain: Are You Touch Starved?
When I heard that neuroscientists found that touch activates the brain’s cortex,...
Kick Tush Tuesday: 8 Tips-The Dos & Don’ts of Toxic Friendships
Hellooooooo Tushkateers! Good Morning, Good Afternoon, Good Evening! Good good good...
Audio: Inspiring Weight Loss Success Story
As Our Lady of Weight Loss traveled the Path to Sveltesville, she...
Kick in the Tush Tuesday: Artificial Sweeteners Kill ???
“Start each day by affirming peaceful, contented, and happy attitudes and your...
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