Thanksgiving – The Oy, Ugh and Joy of Relatives

Remember: No one has read the script that you have written for...

27th Nov

How to Lose Weight: 6 Steps to a Quick Fix

Want a Quick Fix?  Of course, you do!  Who doesn’t?  For Weight...

30th Oct
einstein 2copy

Commitment: How to…Unlock theDoor of Imagination, Turn Dreams Into Reality

Commitment unlocks the doors of imagination, allows vision, and gives us the...

23rd Oct
Wednesday at the Park 2

Miracle Cure: Walking Backwards Through Life

Looking for a fresh perspective on life?  Me, too!  Here, from Our...

02nd Oct
One Foot Change Sum 100

Health Benefits of Journaling: 5 Ways to Write the Pounds Away

The Journal of the American Medical Association tells us that writing about...

25th Sep
SummerTime Journal pg2

How Selfish are You? How Heavy is Your Guilt?

People say that they simply do not have time to take care...

18th Sep

Easy Weight Loss: 1 Step-Change Your Relationship with Food

Our Lady of Weight Loss wants me to encourage you to think...

28th Aug
OL of Deaf Cake

Kick Tush Tuesday: How to End the Struggle!

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going...

27th Aug
OL of Henna Hand2

Our Lady of Weight Loss Review: Healthy Choice’s Top Chef Café Steamers

I confess.  I do eat “boxed food;” not at every meal, not...

22nd Aug
Healthy Ch Chicken