Kick Tush Tuesday: How Did She Lose 60 Pounds? Hint: One Word Answer!
What one word can help you lose weight?
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Weight Loss Video: How to Get Back on the Wagon FAST!!!!!!!
Weight Loss Video that will help you to...Slim down while you laugh it up!
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Puzzled? A Sinfully Satisfying Thanksgiving?
Our Lady of Weight Loss received a ton of complimentary mail...
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#KickTush Tuesday: Beware the Slippery Slope!
Howdy Tushkateers! Today, on this Kick Tush Tuesday, a Public Service Announcement...
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13 Ways to Reward Yourself at the End of a Hard Day; Revel in the Glory of Your Greatness
Many of my clients tell me that they feel as if they...
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Water: Nature’s Cure-All?
Could it be possible? Is Water Nature’s Cure-All? Read on, drink in...
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Best of Weight Loss Wisdom Wednesday: Are You Okay? With Not Being Okay? Really?
If you spend the day (all of it or any part of...
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Kick Tush Tuesday: Are Aliens Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored...
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Chew On This: How Deep Does Your Fat Go?
The Iceberg Metaphor is a model that is used by behavioral scientists,...
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