The Dieting Brain: Are You Touch Starved?
When I heard that neuroscientists found that touch activates the brain’s cortex,...
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Kick Tush Tuesday: 10 Tips – Surviving Hellish Times
If you’re going through Hell, keep going. – Winston Churchill Happy Day,...
Depressed? Pop a Pumpkin Seed
Pumpkin Seeds? The new anti-depressant? If you think that pumpkins are only...
Audio: Inspiring Weight Loss Success Story
As Our Lady of Weight Loss traveled the Path to Sveltesville, she...
11 Eating Styles: What does your eating style say about you?
According to Our Lady of Weight Loss, the patron saint of slimming,...
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