Puzzled: Contagious Attitudes Worth Catching

Chances are you’ve heard the expression, “When you smile, the whole world...

10th Dec
contagious attitude

9 Tips: Have a Hot and Sexy Holiday

While reading through all the holiday season tips given by yours truly...

06th Dec
Bettie boot 2

Kick Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it...

27th Nov
OL of Breath II

Post Thanksgiving: Quick Fix Diet

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov
Ready for a Post-Holiday Quick Fix?

15 Simple Steps: Quiet the Post-Thanksgiving Cravings

The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...

23rd Nov
ALIEN

Prayer: Happy Thanksgiving

                       ...

22nd Nov
Thanksgiving prayer

Flat Belly Brain

I woke up this morning with bats in my belfry and butterflies...

20th Nov
Mind Belly Connection

6 Steps to a Miracle

If you want to make your dreams come true, including but not...

15th Nov
6 steps to fully awake

7 Secrets of The Naturally Thin

As we blast our way into the holiday season, people increasingly say...

14th Nov
OLofthe NATURALLY THIN
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