Angry? 5 Steps to Forgiveness
How heavy is your anger, your upset a.k.a. your dead weight? I’d...
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Depressed? Pop a Pumpkin Seed
Pumpkin Seeds? The new anti-depressant? If you think that pumpkins are only...
Frankenstorm Weight Loss Survival Guide
How to Survive the Frankenstorm: Aside from the obvious Hurricane Preparedness Lists...
The Secret to a Fast Metabolism
Our weight depends on a complicated blend of variables – from how...
Kick Tush Tuesday: 8 Tips-The Dos & Don’ts of Toxic Friendships
Hellooooooo Tushkateers! Good Morning, Good Afternoon, Good Evening! Good good good...
Audio: Inspiring Weight Loss Success Story
As Our Lady of Weight Loss traveled the Path to Sveltesville, she...
Eat: Foods that Fight Belly Fat
Got the Fat Belly Blues? Has your mid-section grown a section of...
Audio Link: The Moso’s Secret to Success
The Motivational Moso was recorded to inspire, motivate and energize you...
Kick in the Tush Tuesday: Artificial Sweeteners Kill ???
“Start each day by affirming peaceful, contented, and happy attitudes and your...
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