Eat: Thanksgiving Lentil Pâté

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil...

16th Nov
Holiday Angels

Kick Tush Tuesday: Busted Zippers, Broken Dreams

How are you on this fine morning?  Did you wake up and...

13th Nov
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Puzzle: One Way or Another I’m Gonna Permanently Lose Ya

This week’s Weight Loss Jigsaw Puzzle, “One Way or Another” was inspired...

12th Nov
One Way or another...we're gonna' make it.

Dysfunctional Chef: Poached Figs

This dish is so good, it takes all kinds of restraint NOT...

09th Nov
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The Dieting Brain: Are You Touch Starved?

When I heard that neuroscientists found that touch activates the brain’s cortex,...

08th Nov
Pet Your Puppy: Feed Your Soul

Quotes: 12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a...

07th Nov
Quote Stress is

Kick Tush Tuesday: 10 Tips – Surviving Hellish Times

If you’re going through Hell, keep going. – Winston Churchill Happy Day,...

06th Nov
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Puzzle: 3 Steps to a Miracle Cure

This week’s Weight Loss JigSaw Puzzle was inspired by Our Lady of...

05th Nov
Own Your Breath - Janice Taylor

Eat: Need a Lift? Down a Stuffed Mushroom!

Need a lift? Down a Stuffed Mushroom! Studies have shown that those...

02nd Nov
dysfunctional chef
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