#KickTush Tuesday: What IS Letting Go? and…How Tight Is Your Grip?

What is Letting Go?  Letting go is about taking action that results...

17th Feb
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#KickTush Tuesday: The Goddess of Forever Thin Kicks Tush!

Once upon a time, a chubby young woman was wandering about in...

28th Jan
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Eat This: Lose Weight – Hot Doggities! circa Good Housekeeping 1963

Helloooo Tushkateers, Devotees of Our Lady of Weight Loss, Friendly Readers,  While...

13th Dec
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Puzzled? The Soul has Illusions…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Soul has Illusions…”...

30th Sep
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Health Benefits of Journaling: 5 Ways to Write the Pounds Away

The Journal of the American Medical Association tells us that writing about...

25th Sep
SummerTime Journal pg2

#OneWord Thursday: 10 Quotes – Feel Your #Emotions

We’ve all heard that it’s best to feel them—to fully experience them—rather...

05th Sep
Sit. Breathe. Feel.

Puzzled? The Watermelon Angel

Puzzled by Watermelon? The Watermelon Angel is here to share some vital...

26th Aug
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Our Lady of Weight Loss Review: Healthy Choice’s Top Chef Café Steamers

I confess.  I do eat “boxed food;” not at every meal, not...

22nd Aug
Healthy Ch Chicken

#OneWord Thursday: #Freedom – just another word!

In celebration of the 4th of July, Independence Day 2013, Our Lady...

04th Jul
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