#KickTush Tuesday: What IS Letting Go? and…How Tight Is Your Grip?

What is Letting Go?  Letting go is about taking action that results...

17th Feb
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#KickTush Tuesday: The Goddess of Forever Thin Kicks Tush!

Once upon a time, a chubby young woman was wandering about in...

28th Jan
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Eat This: Lose Weight – Hot Doggities! circa Good Housekeeping 1963

Helloooo Tushkateers, Devotees of Our Lady of Weight Loss, Friendly Readers,  While...

13th Dec
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Puzzled? The Soul has Illusions…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Soul has Illusions…”...

30th Sep
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Health Benefits of Journaling: 5 Ways to Write the Pounds Away

The Journal of the American Medical Association tells us that writing about...

25th Sep
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#OneWord Thursday: 10 Quotes – Feel Your #Emotions

We’ve all heard that it’s best to feel them—to fully experience them—rather...

05th Sep
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Sit. Breathe. Feel.

Puzzled? The Watermelon Angel

Puzzled by Watermelon? The Watermelon Angel is here to share some vital...

26th Aug
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Our Lady of Weight Loss Review: Healthy Choice’s Top Chef Café Steamers

I confess.  I do eat “boxed food;” not at every meal, not...

22nd Aug
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#OneWord Thursday: #Freedom – just another word!

In celebration of the 4th of July, Independence Day 2013, Our Lady...

04th Jul
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