#OneWord Thursday: End Emotional Eating “NOW”
Question: Where are you? Answer: Here Question: What time is it? Answer:...
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Dysfunctional Chef: Peanut Butter Jones
As I am about to head up to Rowe, Massachusetts this morning...
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Kick Tush Tuesday: 9 Most Excellent Reasons to Smile
“Sometimes your joy is the source of your smile, but sometimes your...
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Puzzled? The Skinny on Dancing Parrots, Flying Roosters
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Dancing Parrots, Flying Roosters,”...
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Dysfunctional Chef: Sicilian Eggplant Caponata
A major booyah success, this week’s less guilt, healthy-living recipe, Slow-Cooker Sicilian...
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Weight Loss Wisdom: “You deserve___________.”
Recently, a crumb-covered friend said to me, “I had a hard day. ...
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Puzzeled? The Empress-Creativity, Abundance, Sensuality
How to utilize this week’s Get Jiggy Weight Loss JigSaw Puzzle, inspired...
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Eat This: Lose Weight – Cantaloupe and Tomato Salad
This morning, this Dysfunctional Chef (that’s me), was sort of in the...
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#OneWord Thursday: 7 quotes that ignite your VISION.
Your very first step toward creating a better tomorrow, your best life,...
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