Dysfunctional Chef: Shrimp “Ceviche”

Ceviche (“seh-BEE-chay”) is an extremely popular dish in South America, whose basic...

01st Feb
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Puzzled? Days of Yore Bathing Suits

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Simpler Times, Better Bathing...

28th Jan
Harriet Bernice street

In Memoriam: Harriet Taylor (1916-2013)

For death is but a passing phase of Life; A change of...

25th Jan

Winter Weight Loss: The Freeze Your Ass Off Diet

This morning, I awoke to a ridiculously cold 13 degrees.  My first...

25th Jan
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Facing Death: 10 Life Quotes

Because my mother had a stroke last week, and she is, so...

16th Jan
Pomegranate Heart

Dysfunctional Chef: you don’t have to be … EINSTEIN Tuna Casserole

In the mood for comfort food that increases brain power as it...

04th Jan

The Fat Time of Day: Here’s How Sugar Can Help???

The more things change, the more they stay the same.  Case in...

02nd Jan
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New Year’s Toast: 3 Steps to Happiness

A New Year’s Toast from Our Lady of Weight Loss, the patron...

01st Jan
Simply Happy

Puzzled? One Word Medtiation

Pick a word, any word.    This week’s get jiggy Weight Loss JigSaw...

31st Dec
One Word Meditation - Calm, Relaxed, Simple
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