Eat This: Lose Weight – Old-Fashioned Rice Pudding

Is dessert a food group?  Is comfort food a food group?  If...

18th Feb
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PUZZLED? 3 Steps-Wake Up Happy

Are you wondering how to be happy?  Are you thinking that it...

18th Feb
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HABITS choose happiness

#OneWord Thursday: Self-Love

I’m not quite sure why it is so difficult to ‘love thyself,’...

14th Feb
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Love Thyself

Kick Tush Tuesday: Love is the Greatest Refreshment

Love is the greatest refreshment in life.  ~ Pablo Picasso Greetings Tushkateers!  ...

12th Feb
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JigSaw Puzzled? “Why NOT Be My Valentine?”

This week’s Weight Loss JigSaw Puzzle, entitled “Why not be my Valentine?“ ...

11th Feb
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Be My VALENTINE 2013

Eat This, Lose Weight: Moroccan Lentils

Early yesterday, I “dressed up” in no less than six (6) layers,...

09th Feb
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#OneWord Thursday: Opportunity

Today is Thursday, a.k.a. #oneWord Thursday, which means that we have an...

08th Feb
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opportunity

Gov Chris Christie Kicks Letterman’s Tush: Eat This!

Laugh it up while you slim down!  The New Jersey governor, Chris...

07th Feb
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You Can Never Lick Cake, by Janice Taylor / Weight Loss Artist

Kick Tush Tues – 6 Tips: Let Go of Heavy Baggage a.k.a. The Lettuce Is to Blame

When you plant lettuce, if it does not grow well, you don’t...

05th Feb
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