Feed Your Soul: How to Make Better Choices

Sometimes we do things, both consciously and unconsciously, that we imagine will...

02nd Apr
Peaceful Mind by Janice Taylor, Weight Loss Artist

How Selfish are You? How Heavy is Your Guilt?

People say that they simply do not have time to take care...

18th Sep

Dysfunctional Chef: Peanut Butter Jones

As I am about to head up to Rowe, Massachusetts this morning...

29th Mar
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Weight Loss Wisdom: “You deserve___________.”

Recently, a crumb-covered friend said to me, “I had a hard day. ...

20th Mar
HABITS choose happiness

Dysfunctional Chef: Mexican Deviled Eggs

I was thrift shopping and found an “deviled egg tray” in the...

16th Mar
mexican deviled eggs

Fun: Having Any?

Honestly, I really do believe one of the reasons that I’ve been...

06th Mar
Having FUN yet?

Eat This: Lose Weight – Old-Fashioned Rice Pudding

Is dessert a food group?  Is comfort food a food group?  If...

18th Feb
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Gov Chris Christie Kicks Letterman’s Tush: Eat This!

Laugh it up while you slim down!  The New Jersey governor, Chris...

07th Feb
You Can Never Lick Cake, by Janice Taylor / Weight Loss Artist

Kick Tush Tues: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness

When tough times come, it is particularly important to offset them with...

15th Jan
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