#OneWord Thursday: 7 Quiet Quotes to Quiet
One of my favorite stories that illustrates the importance of quiet is...
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The Green Tea Diet: An Anti-Aging, Fat-Burning Zen Story
The Zen master Hakuin used to tell his students about an old...
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Kick Tush Tuesday: 51 “One Size Fits All” Miracle Cures
Insanity: Doing the same thing over and over again and expecting different...
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Eat This: Lose Weight – Old-Fashioned Rice Pudding
Is dessert a food group? Is comfort food a food group? If...
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PUZZLED? 3 Steps-Wake Up Happy
Are you wondering how to be happy? Are you thinking that it...
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#OneWord Thursday: Self-Love
I’m not quite sure why it is so difficult to ‘love thyself,’...
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Outside the Donut Box: Quiz – Are you a “fat” doormat?
Our Lady of Weight Loss invites you to take her ‘doormat quiz,’...
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Kick Tush Tuesday: Love is the Greatest Refreshment
Love is the greatest refreshment in life. ~ Pablo Picasso Greetings Tushkateers! ...
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JigSaw Puzzled? “Why NOT Be My Valentine?”
This week’s Weight Loss JigSaw Puzzle, entitled “Why not be my Valentine?“ ...
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