Chewing the Fat: Kill Cravings?
Dear Our Lady of Weight Loss ~ I was sitting at my...
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What’s Normal: Are You? Normal?
Last Saturday, I was kibitzing with a new friend of mine. Having...
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Best of Weight Loss Wisdom Wednesday: Are You Okay? With Not Being Okay? Really?
If you spend the day (all of it or any part of...
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#KickTush Tuesday : 4 Steps to Positive Self-Talk
Have you ever heard the expression “You are what you eat?” Yes?...
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Serious but Not Heavy: How to Measure Success?
How do you measure success? For some people, money is a sign...
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Kick Tush Tuesday: Do You Suffer from Confirmatory Bias?
Have you heard of the term “Confirmatory Bias?” It is a psychological...
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#OneWord Thursday: 9 #Possibility Quotes that Shatter and Transform
Recently, a star client of mine and I were discussing the importance,...
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11 Anti-Gravity, miracle making, and amusing Life Is to Be Lived Quotes!
Recently, I was hanging out with a few friends who are considerably...
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#KickTush Tuesday: Zero Gravity? Zero Hope? Zero Will Power?
On this fabulous, Kick Tush Tuesday, I am sharing with you an...
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