Eat This – Totally Satisfying! Caramelized Onion Tart
A friend unexpectedly rolled into town just in time to lunch with...
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#KickTush Tuesday: Are You a Food Victim?
Definition of a victim: a person to whom life happens. ~ Peter...
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#OneWord Thursday: 13 Quotes that Spark the #Imagination!
Yesterday, when working with one of my clients, I asked her to...
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What’s Normal: Are You? Normal?
Last Saturday, I was kibitzing with a new friend of mine. Having...
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#KickTush Tuesday : 4 Steps to Positive Self-Talk
Have you ever heard the expression “You are what you eat?” Yes?...
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Kick Tush Tuesday: Do You Suffer from Confirmatory Bias?
Have you heard of the term “Confirmatory Bias?” It is a psychological...
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Puzzled? Coffee First, Bastille Day to Follow!
Coffee First, Tushkateers! Bottoms Up! We’re about to kick start and kick...
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Chew On This: How Deep Does Your Fat Go?
The Iceberg Metaphor is a model that is used by behavioral scientists,...
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Kick Tush Tuesday: Do You Need a Fix?
Do you think that your need to be fixed? Because, I am...
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