Kick Tush Tuesday: Mother on the Verge
So, really, seriously, how are you? After Thanksgiving? Did you make it...
Create a Life of Dreams and Purpose
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Healthy Living Meditations
Janice’s meditations are designed to help you to relax, release, and change your mind. Download her hypnotic meditation audio files, and see what could happen!
Overcome Self-Defeating Patterns
Hypnosis can be a powerful ally in holistic weight management. It can quickly relieve the emotional issues at the root of your problem and strengthen your motivation to make better healthy living choices.
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Post Thanksgiving: Quick Fix Diet
We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...
15 Simple Steps: Quiet the Post-Thanksgiving Cravings
The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...
Download: Essential Thanksgiving Calorie Guide
A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of...
Flat Belly Brain
I woke up this morning with bats in my belfry and butterflies...
Puzzle: Who’s Steaming Mad Hot?
This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss,...
Eat: Thanksgiving Lentil Pâté
Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil...
6 Steps to a Miracle
If you want to make your dreams come true, including but not...
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