Our Lady of Weight Loss » Healthy Recipes

Dysfunctional Chef: Best Ever Turkey Sandwiches

Janice Taylor — Fri, 28 Nov 2014 18:29:18 +0000

What are you going to do with your turkey leftovers? Try these OLofWL approved recipes! Enjoy!!!

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Dysfunctional Chef: Mexican Chili Corn Pie

Janice Taylor — Fri, 03 Oct 2014 16:05:42 +0000

I totally blew the fat cells from everyone’s mind when I delivered this incredibly tasty and beautiful Mexican Chili Corn Pie to the table. In other words, it looks as good as it tastes and visa versa! Try it, you’ll love it! Mexican Chili Corn Pie Ingredients: 1 tablespoon olive oil 5 garlic cloves, crushed (I [...]

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Dysfunctional Chef: WARNING-One MUST HARD BOIL their Eggs Correctly!

Janice Taylor — Fri, 12 Sep 2014 11:27:31 +0000

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly? You mean you don’t just boil them? It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil [...]

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Eat This – Totally Satisfying! Caramelized Onion Tart

Janice Taylor — Sat, 06 Sep 2014 12:59:21 +0000

A friend unexpectedly rolled into town just in time to lunch with us. It was kind of funny, because lunch was a “happening,” which is seldom the case. Generally speaking, it’s every man-for-himself, catch-as-catch-can, you-are-on-your-own-buddy. For whatever reason, the mood had hit earlier in the day, and I had a 5 star lunch already to [...]

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Dysfunctional Chef: Sweet Potato Salad

Janice Taylor — Fri, 15 Aug 2014 15:34:34 +0000

Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great conversation, giggles, chortles and belly laughs, we climbed up onto the roof and looked down on Tucson. What a magnificent view; magical place. Next time, I’ll bring my camera. Anyway…my contribution to the dinner [...]

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Dysfunctional Chef: Pickled, the Easy Way?

Janice Taylor — Sat, 02 Aug 2014 13:21:34 +0000

Do you love pickled foods? I do! Pickled beets, pickled beans, pickled cucumbers a.k.a. pickles, and pickled eggs! Love the taste and the color! That pickled red is amazing, is it not? In fact, I’m wondering why there’s no crayon or paint color named after it. You can pickle from scratch or you could, as [...]

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#EatThis:LoseWeight – Israeli Cous Cous Side Salad

Janice Taylor — Sat, 12 Jul 2014 16:40:35 +0000

If you are looking for a healthy side that is going to produce a lot of lip-smackin’ yums, then try this Israeli Cous Cous Salad! Ingredients: 1 cup of Israeli cous cous 2 cups chicken (low -fat) or vegetable broth 3 tablespoons cilantro, chopped 1 tablespoon olive oil 1/2 cup of pine nuts 2 cups [...]

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Eat This: Lose Weight – Sunny Summer Solstice Breakfast: Quinoa and Figs!

Janice Taylor — Fri, 20 Jun 2014 16:26:09 +0000

Set your clocks, Tushkateers*! The longest day of the year a.k.a. the Summer Solstice, is scheduled to arrive on Saturday, June 21 at 6:51 a.m. EDT, at which time the Earth’s northern hemisphere faces, most directly, toward the sun. In that moment, or minute (6:51 a.m. EDT), the sun, when viewed from planet Earth, appears [...]

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Eat This: Lose Weight – Lentil Stew over Basmati

Janice Taylor — Fri, 28 Mar 2014 16:44:06 +0000

Hey there, Tushkateers! We had a little dinner party last weekend with our vegan friends, which was fabulous! Great conversation, lots of laughs, fabulous martinis and an incredible Lentil Stew (served over rice of your choice, although I recommend Basmati). I made the Lentil Stew in my slow cooker, which is nearly fool proof. In [...]

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#EatTHIS: #LoseWEIGHT – 5 Yum #FlatNotFat Belly Chili

Janice Taylor — Sat, 22 Feb 2014 14:14:49 +0000

This recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish. And, as most of the ingredients are already stocked in the pantry, it’s quick n’ easy to whip up! Serve with the grain of your choice and a nice mixed green salad, and voilà, [...]

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