Our Lady of Weight Loss » Happiness Diet http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Sometimes Its Just that Simple: Progress = Happiness http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/ http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/#comments Thu, 30 Apr 2015 19:27:28 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3147 Want to be happy for the rest of your life?

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]]> http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/feed/ 0 Eat This: Lose Weight – A Righteously Roasted Vegetable Stew http://www.ourladyofweightloss.com/eat-this-lose-weight-a-righteously-roasted-vegetable-stew/ http://www.ourladyofweightloss.com/eat-this-lose-weight-a-righteously-roasted-vegetable-stew/#comments Fri, 31 Jan 2014 15:14:00 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2319 I went wild at the supermarket yesterday, filling up my cart with a beautiful assortment of colorful vegetables.  And then…when I arrived home, in Antioxidant Girl style, I unpacked the reusable grocery bags, chopped, sliced, cubed, sprinkled, baked and ate…healthy! Ingredients: 1 medium eggplant, peeled, cubed (and salted) 2 green zucchinis, sliced 1 yellow zucchini, [...]

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]]> http://www.ourladyofweightloss.com/eat-this-lose-weight-a-righteously-roasted-vegetable-stew/feed/ 0 Gratitude: Thanksgiving Side Dish or Main Dish? http://www.ourladyofweightloss.com/gratitude-thanksgiving-side-dish-or-main-dish/ http://www.ourladyofweightloss.com/gratitude-thanksgiving-side-dish-or-main-dish/#comments Thu, 28 Nov 2013 13:23:20 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2197 Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is about giving thanks and expressing gratitude, I thought I’d reprint a crowd favorite on the benefits of gratitude! Read, ingest, and think gratitude! THE HAPPY, HEALTHY and SLIMMING BENEFITS OF GRATITUDE It is our habit, our way of being, to quickly get accustomed [...]

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]]> http://www.ourladyofweightloss.com/gratitude-thanksgiving-side-dish-or-main-dish/feed/ 0 July 4: Permission to Pig Out! http://www.ourladyofweightloss.com/july-4-permission-to-pig-out/ http://www.ourladyofweightloss.com/july-4-permission-to-pig-out/#comments Wed, 03 Jul 2013 17:00:17 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1887 As Erma Bombeck so brilliantly stated, “You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and [...]

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]]> http://www.ourladyofweightloss.com/july-4-permission-to-pig-out/feed/ 0 WARNING: The 6 Benefits of Gratitude Causes Extreme Happiness http://www.ourladyofweightloss.com/warning-the-6-benefits-of-gratitude-causes-extreme-happiness/ http://www.ourladyofweightloss.com/warning-the-6-benefits-of-gratitude-causes-extreme-happiness/#comments Tue, 02 Jul 2013 11:07:26 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1900 It is our habit, our way of being, to quickly get accustomed to pleasant circumstances and the positive feelings that accompany those happy happenings.  Us human beings–you and me, yup all of us–are wired to seek newness, freshness, novelty. Think about it.  Are we not always on the hunt for change, something better?  Do we [...]

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]]> http://www.ourladyofweightloss.com/warning-the-6-benefits-of-gratitude-causes-extreme-happiness/feed/ 0 Eat This: Lose Weight – Mother’s Day Blueberry Cobbler http://www.ourladyofweightloss.com/eat-this-lose-weight-mothers-day-blueberry-cobbler/ http://www.ourladyofweightloss.com/eat-this-lose-weight-mothers-day-blueberry-cobbler/#comments Sat, 11 May 2013 11:33:03 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1772 In search of a special Mother’s Day recipe?  Something light, healthy and delicious?  Look no further.  Straight from the Our Lady of Weight Loss kitchens, a Blueberry Cobbler that is sure to bring a smile to your face and set your taste buds a dancin’! (Source:  All Is Forgiven, Move On – a book that [...]

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]]> http://www.ourladyofweightloss.com/eat-this-lose-weight-mothers-day-blueberry-cobbler/feed/ 0 3 Steps: How to Wake Up Happy http://www.ourladyofweightloss.com/3-steps-how-to-wake-up-happy/ http://www.ourladyofweightloss.com/3-steps-how-to-wake-up-happy/#comments Wed, 01 May 2013 22:30:11 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1742 Would you like to wake up happy?  Here, from Our Lady of Weight Loss, the patron saint of weightlessness, shares 3-steps to a happy morning! Did you know that your mind is 25 times more open to suggestion when you first wake up in the morning?  It’s true!  In those first moments, when you first [...]

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]]> http://www.ourladyofweightloss.com/3-steps-how-to-wake-up-happy/feed/ 0 Kick Tush Tuesday: True Happiness-Embrace Your Imperfections http://www.ourladyofweightloss.com/kick-tush-tuesday-true-happiness-embrace-your-imperfections/ http://www.ourladyofweightloss.com/kick-tush-tuesday-true-happiness-embrace-your-imperfections/#comments Tue, 23 Apr 2013 13:02:05 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1717 We are all wonderful, beautiful wrecks.  That’s what connects us—that we’re all broken, all beautifully imperfect.  ~ Emilio Estevez Greetings, Salutations, Howdy and Hola Tushkateers, How are y’all doin’ this fabulous day?  Feeling accepting and happy with your SELF?   Based on emails that I received from Tushkateers across the land and a few conversations I’ve [...]

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]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-true-happiness-embrace-your-imperfections/feed/ 0 PUZZLED? 3 Steps-Wake Up Happy http://www.ourladyofweightloss.com/jigsaw-puzzled-3-steps-wake-up-happy/ http://www.ourladyofweightloss.com/jigsaw-puzzled-3-steps-wake-up-happy/#comments Mon, 18 Feb 2013 14:00:31 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1539 Are you wondering how to be happy?  Are you thinking that it would be marvelous, stupendous, nothing short of a miracle if you could, if you would, each and every morning, simply leap out of bed “happy.” Well, Our Lady of Weight Loss is here to tell you that it’s not as complicated a matter [...]

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]]> http://www.ourladyofweightloss.com/jigsaw-puzzled-3-steps-wake-up-happy/feed/ 0 Happiness: 5 Reasons to Smile http://www.ourladyofweightloss.com/happiness-5-reasons-to-smile/ http://www.ourladyofweightloss.com/happiness-5-reasons-to-smile/#comments Wed, 05 Dec 2012 20:51:35 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1233 One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in nice and close. 72% of people think that those who smile frequently are confident and [...]

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