Our Lady of Weight Loss » Best Weight Loss Coach

What happens when your Mouth of Chi is Blocked? Cluttered? Messy?

Janice Taylor — Tue, 25 Aug 2015 19:43:19 +0000

Is your Mouth of Chi blocked, cluttered or just plain messy? The Mouth of Chi* is a term used in Feng Shui*. It references your front door, the primary point of entry into your home (or office or cubicle), whether you favor that door or another. The Mouth of Chic is much like our physical [...]

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Screw the Damn Scale: 6 Ways to Build Self-Confidence

Janice Taylor — Wed, 19 Aug 2015 20:32:54 +0000

Screw the damn scale. You are more than a number on the scale.

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This Friendship Day: Dump Your Toxic Friends

Janice Taylor — Sat, 01 Aug 2015 21:51:57 +0000

I was thinking that I might share a gaggle of friendship quotes and get soppy about how much I love my friends, you guys especially, but Our Lady of Weight Loss interrupted my train of thought and insisted that I share my 7 tips on toxic friendship.

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How to Buy, Eat, Store the Thirst-Quenching Pomegranate

Janice Taylor — Wed, 15 Jul 2015 00:32:23 +0000

The Pomegranates high in polyphenols, known to many as the “jewel in winter,” has been crowned one of today’s super-foods.

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Morning Chew: The Epictetus Plan

Janice Taylor — Wed, 24 Jun 2015 14:23:04 +0000

For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!

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Motivational Musing: #Yes!

Janice Taylor — Fri, 15 May 2015 15:03:12 +0000

Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

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Motivational Musings: The Psychology of Body Esteem

Janice Taylor — Mon, 11 May 2015 13:16:33 +0000

Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever shifting. Our body esteem not only depends upon our pant size or the number that registers on the “scales [...]

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coach yourself thinnish: In Need of a Miracle?

Janice Taylor — Thu, 07 May 2015 02:33:01 +0000

If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?

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#OneWord Thursday: #Sunrise – The Magic of Mystical Mornings

Janice Taylor — Fri, 24 Apr 2015 16:57:32 +0000

If you want to be reminded of the love of the Lord, just watch the sunrise.

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Coach Yourself Thinnish: 4-Step Guide to a Less-Problematic Life

Janice Taylor — Thu, 23 Apr 2015 15:27:58 +0000

Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s right. I am inviting you to experience your life without this particular problem. I am [...]

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