Our Lady of Weight Loss » Happiness Tips http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Motivational Musing: #Yes! http://www.ourladyofweightloss.com/motivational-musing-yes/ http://www.ourladyofweightloss.com/motivational-musing-yes/#comments Fri, 15 May 2015 15:03:12 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3163 Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

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]]> http://www.ourladyofweightloss.com/motivational-musing-yes/feed/ 0 Sometimes Its Just that Simple: Progress = Happiness http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/ http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/#comments Thu, 30 Apr 2015 19:27:28 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3147 Want to be happy for the rest of your life?

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]]> http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/feed/ 0 Coach Yourself Thinnish: 4-Step Guide to a Less-Problematic Life http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/#comments Thu, 23 Apr 2015 15:27:58 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3126 Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s right. I am inviting you to experience your life without this particular problem. I am [...]

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/feed/ 0 #OneWord: We are made of #Star stuff! http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/ http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/#comments Sat, 04 Apr 2015 15:01:59 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3100 We are made of star-stuff. We are a way for the universe to know itself.

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]]> http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/feed/ 0 #KickTush Tuesday: Happy Manifesting 2015! http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/ http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/#comments Tue, 16 Dec 2014 16:35:45 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2919 Are you ready to manifest the best year ever? Good Good Good!

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/feed/ 0 Puzzled? Choose Extreme Happiness that Holiday Season? http://www.ourladyofweightloss.com/puzzled-choose-extreme-happiness-that-holiday-season/ http://www.ourladyofweightloss.com/puzzled-choose-extreme-happiness-that-holiday-season/#comments Mon, 08 Dec 2014 16:16:17 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2901 Practice gratitude. Enjoy life. Sometimes it's that simple!

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]]> http://www.ourladyofweightloss.com/puzzled-choose-extreme-happiness-that-holiday-season/feed/ 0 #KickTush Tuesday: #Turnips, Weight Loss Handicaps and Gym Bunnies? http://www.ourladyofweightloss.com/kicktush-tuesday-turnips-weight-loss-handicaps-and-gym-bunnies/ http://www.ourladyofweightloss.com/kicktush-tuesday-turnips-weight-loss-handicaps-and-gym-bunnies/#comments Tue, 21 Oct 2014 19:53:57 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2822   Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others, so she had me design a formula for computing our weight loss handicaps, enabling us to compete with those with high metabolisms, those who forget to eat, and the gym bunnies of the world. How [...]

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-turnips-weight-loss-handicaps-and-gym-bunnies/feed/ 0 Eat Oranges, Drink Water, Be Happy : 6 super happy foods http://www.ourladyofweightloss.com/eat-oranges-drink-water-be-happy-6-super-happy-foods/ http://www.ourladyofweightloss.com/eat-oranges-drink-water-be-happy-6-super-happy-foods/#comments Fri, 10 Oct 2014 13:39:04 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2801 One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep patterns. Noradrenaline is a chemical that elevates our moods and affects stress and anxiety. The [...]

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]]> http://www.ourladyofweightloss.com/eat-oranges-drink-water-be-happy-6-super-happy-foods/feed/ 0 Kick Tush Tuesday: How to Let Go, Fly High, Break Free! http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-let-go-fly-high-break-free/ http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-let-go-fly-high-break-free/#comments Tue, 09 Sep 2014 21:39:38 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2740 “When once you have tasted flight you will always walk the earth with your eyes turned skyward: for there you have been and there you will always be.” – Henry Van Dyke Happy Kick Tush Tuesday! Recently, I started referring to myself as an Anti-Gravity Coach. In response to my new title, people ask, “What [...]

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]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-let-go-fly-high-break-free/feed/ 0 What Happens If You Don’t Have Loving Parents? http://www.ourladyofweightloss.com/what-happens-if-you-dont-have-loving-parents/ http://www.ourladyofweightloss.com/what-happens-if-you-dont-have-loving-parents/#comments Wed, 27 Aug 2014 17:36:10 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2713 If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plain n’ simple! Love is the foundation of self-esteem. It is love that heals. Loving yourself doesn’t mean that you have to love every single thought you have or action you [...]

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