Our Lady of Weight Loss » Anti-Gravity Coaching http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Coach Yourself Thinnish: Lose WHAt? http://www.ourladyofweightloss.com/coach-yourself-thinnish-lose-what/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-lose-what/#comments Wed, 11 Mar 2015 14:57:40 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3061 ....are there any reasons (good or otherwise) not to change?

The post Coach Yourself Thinnish: Lose WHAt? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-lose-what/feed/ 0 Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value? http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/#comments Wed, 18 Feb 2015 15:05:50 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3026 You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.

The post Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/feed/ 0 Chewing the Fat: Is A.F. a Drama Queen -or- Is it the Worst Thing Ever? http://www.ourladyofweightloss.com/chewing-the-fat-is-a-f-a-drama-queen-or-is-it-the-worst-thing-ever/ http://www.ourladyofweightloss.com/chewing-the-fat-is-a-f-a-drama-queen-or-is-it-the-worst-thing-ever/#comments Wed, 17 Dec 2014 17:03:40 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2922 Is A.F. a drama queen, or what? :) Weigh-in and Lose It!

The post Chewing the Fat: Is A.F. a Drama Queen -or- Is it the Worst Thing Ever? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/chewing-the-fat-is-a-f-a-drama-queen-or-is-it-the-worst-thing-ever/feed/ 0 #KickTush Tuesday: Happy Manifesting 2015! http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/ http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/#comments Tue, 16 Dec 2014 16:35:45 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2919 Are you ready to manifest the best year ever? Good Good Good!

The post #KickTush Tuesday: Happy Manifesting 2015! appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/kicktush-tuesday-happy-manifesting-2015/feed/ 0 #KickTushTuesday: Spinning Out of Control? http://www.ourladyofweightloss.com/kicktushtuesday-spinning-out-of-control/ http://www.ourladyofweightloss.com/kicktushtuesday-spinning-out-of-control/#comments Tue, 09 Dec 2014 16:53:59 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2905 Happy #KickTushTuesday, #Tushkateers! During this holiday season, people are reaching out to me, reporting in and letting me know that they feel “Out of Control!”  Seriously OOC (a new diagnosis for the DSM5?) due to the food, stress and happiness of the holiday season. Oh yes, happiness can push us OOC, too! Here’s an email [...]

The post #KickTushTuesday: Spinning Out of Control? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/kicktushtuesday-spinning-out-of-control/feed/ 0 Holiday Diet: How to Shake the Holiday Doldrums Out…Feet First? http://www.ourladyofweightloss.com/holiday-diet-how-to-shake-the-holiday-doldrums-out-feet-first/ http://www.ourladyofweightloss.com/holiday-diet-how-to-shake-the-holiday-doldrums-out-feet-first/#comments Wed, 03 Dec 2014 18:02:07 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2893 Fatigue can whack us upside our heads any time of year, any time of day, especially during the holidays. So much to do. So little time.  Am I right or am I right?  I’m exhausted just thinking about how tired I am!!! What to do?  How can we recharge our batteries, rev our engines, and [...]

The post Holiday Diet: How to Shake the Holiday Doldrums Out…Feet First? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/holiday-diet-how-to-shake-the-holiday-doldrums-out-feet-first/feed/ 0 Weight Loss Video: How to Get Back on the Wagon FAST!!!!!!! http://www.ourladyofweightloss.com/weight-loss-video-how-to-get-back-on-the-wagon-fast/ http://www.ourladyofweightloss.com/weight-loss-video-how-to-get-back-on-the-wagon-fast/#comments Mon, 01 Dec 2014 20:40:00 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2885 Weight Loss Video that will help you to...Slim down while you laugh it up!

The post Weight Loss Video: How to Get Back on the Wagon FAST!!!!!!! appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/weight-loss-video-how-to-get-back-on-the-wagon-fast/feed/ 0 Say WHAT? Student Refuses to Be Weighed; Sent to Principal’s Office? http://www.ourladyofweightloss.com/say-what-student-refused-to-be-weighed-sent-to-principals-office/ http://www.ourladyofweightloss.com/say-what-student-refused-to-be-weighed-sent-to-principals-office/#comments Wed, 19 Nov 2014 18:03:21 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2866 Did you hear about Ireland Hobert-Hoch, the student from Southeast Polk Junior High in Pleasant Hill, Iowa, who refused to get on the scale to have her height and her weight recorded and was promptly sent to the principal’s office? According to the Des Moines Register, as part of the FitnessGram program, Ireland’s class was [...]

The post Say WHAT? Student Refuses to Be Weighed; Sent to Principal’s Office? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/say-what-student-refused-to-be-weighed-sent-to-principals-office/feed/ 0 Kick Tush Tuesday: The End of Summer Blues — 24 Ways to Refresh, Renew, Revitalize http://www.ourladyofweightloss.com/kick-tush-tuesday-the-end-of-summer-blues-24-ways-to-refresh-renew-revitalize/ http://www.ourladyofweightloss.com/kick-tush-tuesday-the-end-of-summer-blues-24-ways-to-refresh-renew-revitalize/#comments Tue, 23 Sep 2014 17:42:55 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2758 It’s not that I want to rush the summer away, or prematurely much less hastily move us into the coolness of autumn, or the coldness of winter, but I am concerned that the shorter the days and the longer the nights, the more our energy will wane. It may feel as if our solar batteries [...]

The post Kick Tush Tuesday: The End of Summer Blues — 24 Ways to Refresh, Renew, Revitalize appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-the-end-of-summer-blues-24-ways-to-refresh-renew-revitalize/feed/ 0 Quirky Sexy Weight Loss: Stressed? Irritated? Ready to Scream? http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/ http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/#comments Wed, 17 Sep 2014 12:07:45 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2754 Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips [...]

The post Quirky Sexy Weight Loss: Stressed? Irritated? Ready to Scream? appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/feed/ 0