Our Lady of Weight Loss http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Thanksgiving Prayer http://www.ourladyofweightloss.com/thanksgving-prayer/ http://www.ourladyofweightloss.com/thanksgving-prayer/#comments Thu, 24 Nov 2016 13:01:14 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3202 Here, for you on this special day of gratitude and deep appreciation for every breath you take, a Thanksgiving Prayer.

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]]> http://www.ourladyofweightloss.com/thanksgving-prayer/feed/ 0 How to Lose 5 Pounds in Under 5 Minutes? http://www.ourladyofweightloss.com/how-to-lose-5-pounds-in-under-5-minutes/ http://www.ourladyofweightloss.com/how-to-lose-5-pounds-in-under-5-minutes/#comments Wed, 21 Oct 2015 15:10:45 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3196 if you are feeling depressed, you can change your state by standing and breathing deeply and fully.

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]]> http://www.ourladyofweightloss.com/how-to-lose-5-pounds-in-under-5-minutes/feed/ 0 24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory http://www.ourladyofweightloss.com/24-bite-sized-and-delicious-tips-to-better-sleep-from-the-our-lady-of-weight-loss-snooze-factory/ http://www.ourladyofweightloss.com/24-bite-sized-and-delicious-tips-to-better-sleep-from-the-our-lady-of-weight-loss-snooze-factory/#comments Sun, 20 Sep 2015 15:57:07 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3191 24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory which offered up a platter full of tips. Read, ingest and sleep!

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]]> http://www.ourladyofweightloss.com/24-bite-sized-and-delicious-tips-to-better-sleep-from-the-our-lady-of-weight-loss-snooze-factory/feed/ 0 What happens when your Mouth of Chi is Blocked? Cluttered? Messy? http://www.ourladyofweightloss.com/what-happens-when-your-mouth-of-chi-is-blocked-cluttered-messy/ http://www.ourladyofweightloss.com/what-happens-when-your-mouth-of-chi-is-blocked-cluttered-messy/#comments Tue, 25 Aug 2015 19:43:19 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3187 Is your Mouth of Chi blocked, cluttered or just plain messy?  The Mouth of Chi* is a term used in Feng Shui*.   It references your front door, the primary point of entry into your home (or office or cubicle), whether you favor that door or another.   The Mouth of Chic is much like our physical [...]

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]]> http://www.ourladyofweightloss.com/what-happens-when-your-mouth-of-chi-is-blocked-cluttered-messy/feed/ 0 Screw the Damn Scale: 6 Ways to Build Self-Confidence http://www.ourladyofweightloss.com/screw-the-damn-scale-6-ways-to-build-self-confidence/ http://www.ourladyofweightloss.com/screw-the-damn-scale-6-ways-to-build-self-confidence/#comments Wed, 19 Aug 2015 20:32:54 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3184 Screw the damn scale. You are more than a number on the scale.

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]]> http://www.ourladyofweightloss.com/screw-the-damn-scale-6-ways-to-build-self-confidence/feed/ 0 This Friendship Day: Dump Your Toxic Friends http://www.ourladyofweightloss.com/this-friendship-day-dump-your-toxic-friends/ http://www.ourladyofweightloss.com/this-friendship-day-dump-your-toxic-friends/#comments Sat, 01 Aug 2015 21:51:57 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3179 I was thinking that I might share a gaggle of friendship quotes and get soppy about how much I love my friends, you guys especially, but Our Lady of Weight Loss interrupted my train of thought and insisted that I share my 7 tips on toxic friendship.

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]]> http://www.ourladyofweightloss.com/this-friendship-day-dump-your-toxic-friends/feed/ 0 How to Buy, Eat, Store the Thirst-Quenching Pomegranate http://www.ourladyofweightloss.com/how-to-buy-eat-store-the-thirst-quenching-pomegranate/ http://www.ourladyofweightloss.com/how-to-buy-eat-store-the-thirst-quenching-pomegranate/#comments Wed, 15 Jul 2015 00:32:23 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3174 The Pomegranates high in polyphenols, known to many as the “jewel in winter,” has been crowned one of today’s super-foods.

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]]> http://www.ourladyofweightloss.com/how-to-buy-eat-store-the-thirst-quenching-pomegranate/feed/ 0 Morning Chew: The Epictetus Plan http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/ http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/#comments Wed, 24 Jun 2015 14:23:04 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3168 For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!

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]]> http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/feed/ 0 Motivational Musing: #Yes! http://www.ourladyofweightloss.com/motivational-musing-yes/ http://www.ourladyofweightloss.com/motivational-musing-yes/#comments Fri, 15 May 2015 15:03:12 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3163 Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

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]]> http://www.ourladyofweightloss.com/motivational-musing-yes/feed/ 0 Motivational Musings: The Psychology of Body Esteem http://www.ourladyofweightloss.com/motivational-musings-the-psychology-of-body-esteem/ http://www.ourladyofweightloss.com/motivational-musings-the-psychology-of-body-esteem/#comments Mon, 11 May 2015 13:16:33 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3160 Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever shifting. Our body esteem not only depends upon our pant size or the number that registers on the “scales [...]

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