Our Lady of Weight Loss » Weight Loss Wisdom http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Morning Chew: The Epictetus Plan http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/ http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/#comments Wed, 24 Jun 2015 14:23:04 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3168 For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!

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]]> http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/feed/ 0 Sometimes Its Just that Simple: Progress = Happiness http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/ http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/#comments Thu, 30 Apr 2015 19:27:28 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3147 Want to be happy for the rest of your life?

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]]> http://www.ourladyofweightloss.com/sometimes-its-just-that-simple-progress-happiness/feed/ 0 Jean Nidetch, Founder Weight Watchers Dies at 91 http://www.ourladyofweightloss.com/jean-nidetch-founder-weight-watchers-dies-at-91/ http://www.ourladyofweightloss.com/jean-nidetch-founder-weight-watchers-dies-at-91/#comments Wed, 29 Apr 2015 21:28:09 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3143 Jean struggled with her weight until one fateful day in 1961 when she bumped into a neighbor at the supermarket who innocently inquired, “When are you due?”

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]]> http://www.ourladyofweightloss.com/jean-nidetch-founder-weight-watchers-dies-at-91/feed/ 0 #KickTushTuesday: How to … Show Up and Lose It! http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/ http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/#comments Tue, 28 Apr 2015 14:22:38 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3140 How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!

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]]> http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/feed/ 0 Coach Yourself Thinnish: 4-Step Guide to a Less-Problematic Life http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/#comments Thu, 23 Apr 2015 15:27:58 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3126 Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s right. I am inviting you to experience your life without this particular problem. I am [...]

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/feed/ 0 #CoachYourselfThinnish : Is Your Solar Plexus Singing the Fat Blues? http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/ http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/#comments Thu, 16 Apr 2015 14:25:04 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3121 Are you ready to end the inner-fight? If yes (or no), click yourself thinnish!

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]]> http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/feed/ 0 Coach Yourself #Thinnish: #Enough Already? http://www.ourladyofweightloss.com/coach-yourself-thinnish-enough-already/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-enough-already/#comments Wed, 08 Apr 2015 15:02:04 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3108 Just for today, give yourself a break. Practice self-acceptance, compassion and gratitude. Derive contentment, satisfaction and happiness from every good thing that comes your way. ... Be Thinnish!

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-enough-already/feed/ 0 #OneWord: We are made of #Star stuff! http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/ http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/#comments Sat, 04 Apr 2015 15:01:59 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3100 We are made of star-stuff. We are a way for the universe to know itself.

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]]> http://www.ourladyofweightloss.com/oneword-we-are-made-of-star-stuff/feed/ 0 Coach Yourself Thinnish: Imagine a New Possibility?!! http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/#comments Thu, 26 Mar 2015 20:33:52 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3079 What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to fly away until there is nothing left but elegant and luxurious emptiness?  What happens when you imagine your home spectacularly bare? Three things I know for sure are that (1) possessions restrict movement; possessions weigh us [...]

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/feed/ 0 #KickTush Tuesday: Dump Stress!!! http://www.ourladyofweightloss.com/kicktush-tuesday-dump-stress/ http://www.ourladyofweightloss.com/kicktush-tuesday-dump-stress/#comments Tue, 24 Mar 2015 16:47:52 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3075 5 easy steps to a less stressful day! Sometimes it's just that simple.

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