Our Lady of Weight Loss » Weight Loss Motivation

Morning Chew: The Epictetus Plan

Janice Taylor — Wed, 24 Jun 2015 14:23:04 +0000

For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!

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coach yourself thinnish: In Need of a Miracle?

Janice Taylor — Thu, 07 May 2015 02:33:01 +0000

If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?

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Jean Nidetch, Founder Weight Watchers Dies at 91

Janice Taylor — Wed, 29 Apr 2015 21:28:09 +0000

Jean struggled with her weight until one fateful day in 1961 when she bumped into a neighbor at the supermarket who innocently inquired, “When are you due?”

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#KickTushTuesday: How to … Show Up and Lose It!

Janice Taylor — Tue, 28 Apr 2015 14:22:38 +0000

How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!

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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!

Janice Taylor — Tue, 07 Apr 2015 16:57:38 +0000

Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.

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Coach Yourself Thinnish: Imagine a New Possibility?!!

Janice Taylor — Thu, 26 Mar 2015 20:33:52 +0000

What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to fly away until there is nothing left but elegant and luxurious emptiness? What happens when you imagine your home spectacularly bare? Three things I know for sure are that (1) possessions restrict movement; possessions weigh us [...]

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#KickTush Tuesday: Dump Stress!!!

Janice Taylor — Tue, 24 Mar 2015 16:47:52 +0000

5 easy steps to a less stressful day! Sometimes it's just that simple.

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#OneWord Thursday: Energize, Invigorate, Strengthen

Janice Taylor — Thu, 05 Mar 2015 14:53:33 +0000

If you took one-tenth the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out… Complaining does not work as a strategy.

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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?

Janice Taylor — Wed, 18 Feb 2015 15:05:50 +0000

You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.

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Weighty Confession: Aspirin and A Loaf of Bread?

Janice Taylor — Mon, 09 Feb 2015 16:21:14 +0000

Dear Our Lady of Weight Loss, Forgive Me, For I Have Sinned! I woke up with a killer headache. For whatever reason, I stumbled into the kitchen for relief (aspirin and a loaf of bread, a mighty combo?). There it was…the challah bread…that my “friend” brought to dinner (to tempt me? to derail me?). I [...]

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