Our Lady of Weight Loss » Weight Loss Inspiration http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 #KickTushTuesday: How to … Show Up and Lose It! http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/ http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/#comments Tue, 28 Apr 2015 14:22:38 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3140 How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!

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]]> http://www.ourladyofweightloss.com/kicktushtuesday-how-to-show-up-and-lose-it/feed/ 0 Coach Yourself Thinnish: Imagine a New Possibility?!! http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/#comments Thu, 26 Mar 2015 20:33:52 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3079 What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to fly away until there is nothing left but elegant and luxurious emptiness?  What happens when you imagine your home spectacularly bare? Three things I know for sure are that (1) possessions restrict movement; possessions weigh us [...]

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-imagine-a-new-possibility/feed/ 0 #KickTush Tuesday: Dump Stress!!! http://www.ourladyofweightloss.com/kicktush-tuesday-dump-stress/ http://www.ourladyofweightloss.com/kicktush-tuesday-dump-stress/#comments Tue, 24 Mar 2015 16:47:52 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3075 5 easy steps to a less stressful day! Sometimes it's just that simple.

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-dump-stress/feed/ 0 #OneWord Thursday: Energize, Invigorate, Strengthen http://www.ourladyofweightloss.com/oneword-thursday-energize-invigorate-strengthen/ http://www.ourladyofweightloss.com/oneword-thursday-energize-invigorate-strengthen/#comments Thu, 05 Mar 2015 14:53:33 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3052 If you took one-tenth the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out… Complaining does not work as a strategy.

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]]> http://www.ourladyofweightloss.com/oneword-thursday-energize-invigorate-strengthen/feed/ 0 Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value? http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/ http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/#comments Wed, 18 Feb 2015 15:05:50 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3026 You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.

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]]> http://www.ourladyofweightloss.com/coach-yourself-thinnish-whats-important-to-you-what-do-you-value/feed/ 0 Weighty Confession: Aspirin and A Loaf of Bread? http://www.ourladyofweightloss.com/weighty-confession-aspirin-and-a-loaf-of-bread/ http://www.ourladyofweightloss.com/weighty-confession-aspirin-and-a-loaf-of-bread/#comments Mon, 09 Feb 2015 16:21:14 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=3012 Dear Our Lady of Weight Loss, Forgive Me, For I Have Sinned! I woke up with a killer headache. For whatever reason, I stumbled into the kitchen for relief (aspirin and a loaf of bread, a mighty combo?).  There it was…the challah bread…that my “friend” brought to dinner (to tempt me? to derail me?). I [...]

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]]> http://www.ourladyofweightloss.com/weighty-confession-aspirin-and-a-loaf-of-bread/feed/ 0 #KickTushTuesday – How Heavy Are Your EXCUSES, EXCUSES??? http://www.ourladyofweightloss.com/kicktushtuesday-how-heavy-are-your-excuses-excuses/ http://www.ourladyofweightloss.com/kicktushtuesday-how-heavy-are-your-excuses-excuses/#comments Tue, 27 Jan 2015 15:46:28 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2990 Drop the excuses! Lose weight. Sometimes it's just that simple...

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]]> http://www.ourladyofweightloss.com/kicktushtuesday-how-heavy-are-your-excuses-excuses/feed/ 0 Best Weight Loss Tips: 20 Minutes to Heaven or Hell…You Decide! http://www.ourladyofweightloss.com/best-weight-loss-tips-20-minutes-to-heaven-or-hell-you-decide/ http://www.ourladyofweightloss.com/best-weight-loss-tips-20-minutes-to-heaven-or-hell-you-decide/#comments Wed, 21 Jan 2015 17:40:31 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2980 How much damage can you do in 20 minutes or less? I suspect, a lot!

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]]> http://www.ourladyofweightloss.com/best-weight-loss-tips-20-minutes-to-heaven-or-hell-you-decide/feed/ 0 #KickTush Tuesday: 9 Skinny Scoops of Laughter http://www.ourladyofweightloss.com/kicktush-tuesday-9-skinny-scoops-of-laughter/ http://www.ourladyofweightloss.com/kicktush-tuesday-9-skinny-scoops-of-laughter/#comments Tue, 20 Jan 2015 17:12:12 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2977 Are you ready to slim down while you laugh it up? Read on, laugh, lose it!

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-9-skinny-scoops-of-laughter/feed/ 0 Fire Within: 8 Positive Things to Do in 30 Seconds…or less! http://www.ourladyofweightloss.com/fire-within-8-positive-things-to-do-in-30-seconds-or-less/ http://www.ourladyofweightloss.com/fire-within-8-positive-things-to-do-in-30-seconds-or-less/#comments Fri, 16 Jan 2015 18:40:18 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2972 Got 30? Seconds that is...to energize thyself? Try these fabulous tips from your favorite Anti-Gravity Coach, Janice Taylor (that's me). Come Fly With Me!!!

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