Our Lady of Weight Loss » Motivation

Motivational Musing: #Yes!

Janice Taylor — Fri, 15 May 2015 15:03:12 +0000

Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

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Motivational Musings: The Psychology of Body Esteem

Janice Taylor — Mon, 11 May 2015 13:16:33 +0000

Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever shifting. Our body esteem not only depends upon our pant size or the number that registers on the “scales [...]

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coach yourself thinnish: In Need of a Miracle?

Janice Taylor — Thu, 07 May 2015 02:33:01 +0000

If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?

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#KickTushTuesday: How to … Show Up and Lose It!

Janice Taylor — Tue, 28 Apr 2015 14:22:38 +0000

How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!

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#KickTush Tuesday: Best Strategy Ever — Stop Stopping !

Janice Taylor — Tue, 14 Apr 2015 16:50:57 +0000

Stop Stopping! Sometimes it's just that simple!!!

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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!

Janice Taylor — Tue, 07 Apr 2015 16:57:38 +0000

Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.

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Coach Yourself Thinnish: Imagine a New Possibility?!!

Janice Taylor — Thu, 26 Mar 2015 20:33:52 +0000

What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to fly away until there is nothing left but elegant and luxurious emptiness? What happens when you imagine your home spectacularly bare? Three things I know for sure are that (1) possessions restrict movement; possessions weigh us [...]

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#KickTush Tuesday: Dump Stress!!!

Janice Taylor — Tue, 24 Mar 2015 16:47:52 +0000

5 easy steps to a less stressful day! Sometimes it's just that simple.

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Curb, Conquer, Control!

Janice Taylor — Wed, 04 Mar 2015 16:43:39 +0000

Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?

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Miracle Cure: #TheFreezeYourAssOffDiet

Janice Taylor — Sat, 28 Feb 2015 13:59:23 +0000

Want to lose at least 8 pounds in a minute? Try the #FreezeYourAssOffDiet!

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