Our Lady of Weight Loss » Kick in the Tush Club

Motivational Musings: The Psychology of Body Esteem

Janice Taylor — Mon, 11 May 2015 13:16:33 +0000

Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever shifting. Our body esteem not only depends upon our pant size or the number that registers on the “scales [...]

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#KickTushTuesday: How to … Show Up and Lose It!

Janice Taylor — Tue, 28 Apr 2015 14:22:38 +0000

How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!

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#KickTush Tuesday: Best Strategy Ever — Stop Stopping !

Janice Taylor — Tue, 14 Apr 2015 16:50:57 +0000

Stop Stopping! Sometimes it's just that simple!!!

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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!

Janice Taylor — Tue, 07 Apr 2015 16:57:38 +0000

Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.

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#KickTush Tuesday: Utilize Desire…Manifest Dreams

Janice Taylor — Tue, 31 Mar 2015 16:25:51 +0000

Dare to dream! Make your wildest wishes come true. There are no limits ...

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#KickTush Tuesday: Dump Stress!!!

Janice Taylor — Tue, 24 Mar 2015 16:47:52 +0000

5 easy steps to a less stressful day! Sometimes it's just that simple.

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Curb, Conquer, Control!

Janice Taylor — Wed, 04 Mar 2015 16:43:39 +0000

Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?

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Coach Yourself Thinnish: What Specifically???

Janice Taylor — Thu, 26 Feb 2015 16:44:07 +0000

What specifically do you want?

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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?

Janice Taylor — Wed, 18 Feb 2015 15:05:50 +0000

You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.

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#KickTush Tuesday: What IS Letting Go? and…How Tight Is Your Grip?

Janice Taylor — Wed, 18 Feb 2015 00:53:59 +0000

What is Letting Go? Letting go is about taking action that results in significant change in your life and/or in the lives of others. It’s about letting go of the status quo. It’s about releasing your “self” in the form of “your story,” real or imagined. Imagine what it might feel like to let go [...]

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