Our Lady of Weight Loss » Weight Loss

#Anti-Gravity Salad: Baby Spinach and Apple

Janice Taylor — Fri, 23 May 2014 12:34:50 +0000

Gravity, as you surely remember, is the attractive force between objects. The number of the scales of injustice measures that force. The higher the number, the more the very attractive force between you and Earth. Gravity holds you to planet Earth. As you weigh less, you reduce its effects. You are free to fly, to [...]

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#OneWord Thursday: Love is the Soul of #Genius

Janice Taylor — Thu, 14 Nov 2013 14:34:39 +0000

They say that each and every one of us is born with a special gift, a specific genius. Sometimes, however, we don’t see it. We tend to bury our genius under low-self esteem, or focus on other people’s genius. “Oh My, she’s a genius,” you think, “so I must not be one!” Think again! I, [...]

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Tasty Tidbit: Are You One Sound Bite Away From Thin?

Janice Taylor — Wed, 13 Nov 2013 15:19:28 +0000

Are you curious to know how you are one sound bite away from thin? Or one sound byte away? According to a recent study, Cornell researchers found that people ate less food and enjoyed their food more when the lighting and music were softened. Therefore, Tushkateers*, take heed. Steer clear of “eating” venues where you [...]

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Puzzled? Our Lady Steams It Mad Hot?

Janice Taylor — Mon, 11 Nov 2013 15:22:22 +0000

Want to know what is so great about JigSaw Monday’s? I’ll tell you! It’s Monday and while I really do want to, need to, have to jump into the week, these fabulous puzzles (if I say so myself) give me an opportunity to “play my way” into the week. So here goes…clicking my way into [...]

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How to Lose Weight: 6 Steps to a Quick Fix

Janice Taylor — Wed, 30 Oct 2013 16:09:52 +0000

Want a Quick Fix? Of course, you do! Who doesn’t? For Weight Loss? Creativity? A quick fix for any thing that you seemingly have to work hard to achieve? Today, as in right now, I do have a quick fix to share with you followed by six steps to help you cement the “quick fix” [...]

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Commitment: How to…Unlock theDoor of Imagination, Turn Dreams Into Reality

Janice Taylor — Wed, 23 Oct 2013 17:23:20 +0000

Commitment unlocks the doors of imagination, allows vision, and gives us the “right stuff” to turn our dreams into reality. ~ James Womack I had a curious conversation with star client CM … I asked CM, “On a scale from 0 to 10 (ten being the highest), how important is it to you to lose [...]

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#OneWord Thursday: Now Is the #TIME!

Janice Taylor — Thu, 17 Oct 2013 14:24:57 +0000

People say that the one thing that is getting in their way of weighing less; one thing that they just didn’t have enough of is #Time. “I don’t have the time to go to the store and pick up fruits and vegetables.” “I don’t have the time to exercise.” “I don’t have the time to [...]

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#OneWord Thursday: The First Stab of #Beauty (Dove Sketches Video)

Janice Taylor — Thu, 25 Apr 2013 15:21:19 +0000

Have you seen the very brilliant, gone viral, new Dove commercial entitled, “Dove Real Beauty Sketches?” The commercial did an amazing job of illustrating that your every day woman perceives herself as less attractive than she is (even ugly). And, yes, the women that they interviewed and sketched were, in fact, prettier than they described [...]

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