Our Lady of Weight Loss » Healthy Living

Eat This: Lose Weight – A Righteously Roasted Vegetable Stew

Janice Taylor — Fri, 31 Jan 2014 15:14:00 +0000

I went wild at the supermarket yesterday, filling up my cart with a beautiful assortment of colorful vegetables. And then…when I arrived home, in Antioxidant Girl style, I unpacked the reusable grocery bags, chopped, sliced, cubed, sprinkled, baked and ate…healthy! Ingredients: 1 medium eggplant, peeled, cubed (and salted) 2 green zucchinis, sliced 1 yellow zucchini, [...]

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Puzzled? How to…Make Your Weigh Through Halloween

Janice Taylor — Mon, 28 Oct 2013 14:06:44 +0000

How are you going to survive Halloween without gaining weight? By clicking your way (weigh) through! Keeping both your mind and your hands busy is one fab strategy that works! Click through Halloween Orange! Send Halloween Orange, the e-card to a friend! How will you navigate the holidaze craze? What strategies do you have in [...]

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#OneWord Thursday: Fat Burning #Compliments

Janice Taylor — Thu, 24 Oct 2013 19:26:28 +0000

Happy #OneWord Thursday Tushkateers, Devotees of Our Lady of Weight Loss and those who have mysteriously landed on this page (divine intervention for sure)! Today’s word to meditate on, live by and utilize to the max is “compliment,” inspired by a compliment that I recently received, accepted and ingested! My dear friend laid a very [...]

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Kick Tush Tuesday: The 7 DO NOTS of LISTENING!

Janice Taylor — Tue, 08 Oct 2013 12:46:08 +0000

No one is as deaf as the man who will not listen. ~ Jewish Proverb Imagine Dear Tushkateers, Devotees of Our Lady of Weight Loss and anyone else who has landed on these pages (the Universe works in mysterious ways), what it would be like if we really listened to each other? You know, instead [...]

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6 Fun Facts: Chocolate

Janice Taylor — Tue, 13 Aug 2013 23:51:07 +0000

Remember the old days when folks thought chocolate caused acne, rotted your teeth and made you fat? Boy-oh-boy, were they misguided or what?! Scientists now tell us that dark chocolate (the kind that contains 70% cocoa solids) is good for us! It’s contains more magnesium than any other natural source. Magnesium deficiency is linked to [...]

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Eat This: Lose Weight – Best Ever Gazpacho

Janice Taylor — Fri, 17 May 2013 18:28:08 +0000

Q: How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with you–that is not only delish, but healthy as well? A: Very amazing! I am happy [...]

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Dysfunctional Chef: Mexican Deviled Eggs

Janice Taylor — Sat, 16 Mar 2013 14:11:19 +0000

I was thrift shopping and found an “deviled egg tray” in the “fancy” cabinet that holds all the really prized and expensive household items. It was marked $18, which I thought was crazy high for the corner thrift store; and I could probably buy a new one for that price, so I bargained, and haggled [...]

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Kick Tush Tues: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness

Janice Taylor — Tue, 15 Jan 2013 21:51:28 +0000

When tough times come, it is particularly important to offset them with much gentle softness. Be a pillow. ~ Vera Nazarian It has been weeks since I sent out a fully loaded Kick in the Tush e-letter. As both Christmas and New Year’s Day fell on a Tuesday, OLWL insisted that we take off. She [...]

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