Our Lady of Weight Loss » Happiness Tips http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 #KickTush Tuesday – Cultivating Happiness: 7 Ways to Kick Fear on Its Tush http://www.ourladyofweightloss.com/kicktush-tuesday-cultivating-happiness-7-ways-to-kick-fear-on-its-tush/ http://www.ourladyofweightloss.com/kicktush-tuesday-cultivating-happiness-7-ways-to-kick-fear-on-its-tush/#comments Tue, 08 Jul 2014 17:00:15 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2610 Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been times in our lives that feeling fantastic, excited and happy to our core was quickly followed by fear. Trepidation washes over you and you think, “If things are good, then bad can’t be [...]

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-cultivating-happiness-7-ways-to-kick-fear-on-its-tush/feed/ 0 Chewing the Fat: How Mary Checked Her Frustrations and Fat At the Door http://www.ourladyofweightloss.com/chewing-the-fat-how-mary-checked-her-frustrations-and-fat-at-the-door/ http://www.ourladyofweightloss.com/chewing-the-fat-how-mary-checked-her-frustrations-and-fat-at-the-door/#comments Wed, 07 May 2014 13:50:34 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2499 This week, Mary shares how she checked her frustrations and her fat at the door and blazed a thinner, more energized and happier trail!   Does Mary’s story ring true, carry weight, feel familiar?  What steps might you take toward creating positive change?  Read on and weigh-in! Dear Our Lady of Weight Loss ~ I went [...]

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]]> http://www.ourladyofweightloss.com/chewing-the-fat-how-mary-checked-her-frustrations-and-fat-at-the-door/feed/ 0 #KickTushTuesday – 9 Steps: How to Wake Up Happy http://www.ourladyofweightloss.com/kicktushtuesday-9-steps-how-to-wake-up-happy/ http://www.ourladyofweightloss.com/kicktushtuesday-9-steps-how-to-wake-up-happy/#comments Tue, 22 Apr 2014 16:29:18 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2469 Jump out of bed, open your window, and scream with passion!! “I’m ALIVE!!!!!”  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** …. well, let’s just say not the greatest … how are you going to muster-up enough energy [...]

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]]> http://www.ourladyofweightloss.com/kicktushtuesday-9-steps-how-to-wake-up-happy/feed/ 0 Puzzled? Can You Wake Up Happy??? http://www.ourladyofweightloss.com/puzzled-can-you-wake-up-happy/ http://www.ourladyofweightloss.com/puzzled-can-you-wake-up-happy/#comments Mon, 21 Apr 2014 14:48:21 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2466 Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts and summarily sent them into the universe. I don’t know how far they rippled out, [...]

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]]> http://www.ourladyofweightloss.com/puzzled-can-you-wake-up-happy/feed/ 0 25 Things to Do Instead of EAT http://www.ourladyofweightloss.com/25-things-to-do-instead-of-eat/ http://www.ourladyofweightloss.com/25-things-to-do-instead-of-eat/#comments Wed, 26 Mar 2014 15:45:14 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2402 When was the last time that you were so engrossed in an activity or passionately at play that you forgot to eat? Maybe, say – when you were 10? Playing with your Ken and Barbie dolls? If you find that you are all too often foraging for food, searching for snacks, or rummaging for rations, [...]

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]]> http://www.ourladyofweightloss.com/25-things-to-do-instead-of-eat/feed/ 0 Kick Tush Tuesday: how to…Wake Up Happy! http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-wake-up-happy/ http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-wake-up-happy/#comments Tue, 25 Feb 2014 13:54:13 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2362 Howdy Tushkateers, Are you ready to WAKE UP???  Because this week’s KICK in the TUSH TUESDAY focuses on HOW to WAKE UP the right way, on the right side of bed, ready to go, all happy! The SECRET to WAKING UP.  You cannot WAKE UP unless you get the right amount of sleep. Let’s start [...]

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]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-how-to-wake-up-happy/feed/ 0 #KickTush Tuesday: The Goddess of Forever Thin Kicks Tush! http://www.ourladyofweightloss.com/kicktush-tuesday-the-goddess-of-forever-thin-kicks-tush/ http://www.ourladyofweightloss.com/kicktush-tuesday-the-goddess-of-forever-thin-kicks-tush/#comments Tue, 28 Jan 2014 15:17:54 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2309 Once upon a time, a chubby young woman was wandering about in the Land of the Lost and Found Pounds, thinking self-deprecating thoughts when she ran into the Goddess of Forever Thin. She said, “Hi Goddess. You are wise, and I am desperate. I want to lose weight once and for all. My triple X [...]

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]]> http://www.ourladyofweightloss.com/kicktush-tuesday-the-goddess-of-forever-thin-kicks-tush/feed/ 0 #OneWord Thursday: Infusion of #Positivity http://www.ourladyofweightloss.com/oneword-thursday-infusion-of-positivity/ http://www.ourladyofweightloss.com/oneword-thursday-infusion-of-positivity/#comments Thu, 09 Jan 2014 14:02:39 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2277   Our Lady of Weight Lossthought that y’all might want an infusion of positivity to keep you moving positively forward in 2014!  Therefore, under her guidance, I gathered 10 #Positivity Quotes that will help you to dwell in the beauty of life, keep your habits positive, and rain roses!  Enjoy! #OneWord Thursday: #InfusionOfPositivity Dwell on [...]

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]]> http://www.ourladyofweightloss.com/oneword-thursday-infusion-of-positivity/feed/ 0 A New Year’s Toast: 10 Simple Steps to Happy http://www.ourladyofweightloss.com/a-new-years-toast-10-simple-steps-to-happy/ http://www.ourladyofweightloss.com/a-new-years-toast-10-simple-steps-to-happy/#comments Wed, 01 Jan 2014 14:19:25 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2259 In this New Year, 2014, let’s… Look at the sunny side of everything. Think happy, healthy and prosperous thoughts. Speak health, happiness and prosperity to all you meet. Be enthusiastic. Greet every creature you meet with a smile. Live in faith. Dream big. Reinvent yourself. Be true to the best that is in you. Evolve! [...]

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]]> http://www.ourladyofweightloss.com/a-new-years-toast-10-simple-steps-to-happy/feed/ 0 4 Tips: Ripples of Happiness http://www.ourladyofweightloss.com/4-tips-ripples-of-happiness/ http://www.ourladyofweightloss.com/4-tips-ripples-of-happiness/#comments Wed, 17 Jul 2013 10:10:07 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1919 Because “You are What You Say (aloud and inside your mind),” and because positive self talk has the power to increase self-confidence, reduce stress and basically make your life infinitely more enjoyable, sending ripples of happiness throughout your world, I invite you to …. Get Hip to Your Self Talk.  You may or may not [...]

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