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	<title>Our Lady of Weight Loss &#187; How to Lose Weight</title>
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		<title>Morning Chew:  The Epictetus Plan</title>
		<link>http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/</link>
		<comments>http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/#comments</comments>
		<pubDate>Wed, 24 Jun 2015 14:23:04 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Chewing the Fat]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
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		<category><![CDATA[Epictetus]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Weight Loss Philosophy]]></category>
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		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3168</guid>
		<description><![CDATA[<p>For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!</p><p>The post <a href="http://www.ourladyofweightloss.com/morning-chew-the-epictetus-plan/">Morning Chew:  The Epictetus Plan</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<item>
		<title>Coach Yourself Thinnish:  4-Step Guide to a Less-Problematic Life</title>
		<link>http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/</link>
		<comments>http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/#comments</comments>
		<pubDate>Thu, 23 Apr 2015 15:27:58 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Coach]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3126</guid>
		<description><![CDATA[<p>Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s right. I am inviting you to experience your life without this particular problem. I am [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/coach-yourself-thinnish-4-step-guide-to-a-less-problematic-life/">Coach Yourself Thinnish:  4-Step Guide to a Less-Problematic Life</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		</item>
		<item>
		<title>#CoachYourselfThinnish : Is Your Solar Plexus Singing the Fat Blues?</title>
		<link>http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/</link>
		<comments>http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/#comments</comments>
		<pubDate>Thu, 16 Apr 2015 14:25:04 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Coach Yourself Thin]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Strategy]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Coach Yourself Thinnish]]></category>
		<category><![CDATA[How Your Solar Plexus Is Making You Fat]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Solar Plexus]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3121</guid>
		<description><![CDATA[<p>Are you ready to end the inner-fight?  If yes (or no), click yourself thinnish! </p><p>The post <a href="http://www.ourladyofweightloss.com/coachyourselfthinnish-is-your-solar-plexus-singing-the-fat-blues/">#CoachYourselfThinnish : Is Your Solar Plexus Singing the Fat Blues?</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>#KickTush Tuesday:  Best Strategy Ever &#8212; Stop Stopping !</title>
		<link>http://www.ourladyofweightloss.com/kicktush-tuesday-best-strategy-ever-stop-stopping/</link>
		<comments>http://www.ourladyofweightloss.com/kicktush-tuesday-best-strategy-ever-stop-stopping/#comments</comments>
		<pubDate>Tue, 14 Apr 2015 16:50:57 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Strategy]]></category>
		<category><![CDATA[#stopStopping]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Don't Give Up]]></category>
		<category><![CDATA[How to Succeed Without Really Trying]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3117</guid>
		<description><![CDATA[<p>Stop Stopping!  Sometimes it's just that simple!!!</p><p>The post <a href="http://www.ourladyofweightloss.com/kicktush-tuesday-best-strategy-ever-stop-stopping/">#KickTush Tuesday:  Best Strategy Ever &#8212; Stop Stopping !</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		</item>
		<item>
		<title>Curb, Conquer, Control!</title>
		<link>http://www.ourladyofweightloss.com/curb-conquer-control/</link>
		<comments>http://www.ourladyofweightloss.com/curb-conquer-control/#comments</comments>
		<pubDate>Wed, 04 Mar 2015 16:43:39 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Information]]></category>
		<category><![CDATA[Weight Loss Strategy]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Nighttime Eating]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Success Coach]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3049</guid>
		<description><![CDATA[<p>Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do? </p><p>The post <a href="http://www.ourladyofweightloss.com/curb-conquer-control/">Curb, Conquer, Control!</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coach Yourself Thinnish:  What Specifically???</title>
		<link>http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-specifically/</link>
		<comments>http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-specifically/#comments</comments>
		<pubDate>Thu, 26 Feb 2015 16:44:07 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Coach Yourself Thin]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation Inspiration Information]]></category>
		<category><![CDATA[Weight Loss Strategy]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Coach Yourself Thinnish]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3038</guid>
		<description><![CDATA[<p>What specifically do you want?  </p><p>The post <a href="http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-specifically/">Coach Yourself Thinnish:  What Specifically???</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		</item>
		<item>
		<title>#KickTush Tuesday:  Sugar Addict?</title>
		<link>http://www.ourladyofweightloss.com/kicktush-tuesday-sugar-addict/</link>
		<comments>http://www.ourladyofweightloss.com/kicktush-tuesday-sugar-addict/#comments</comments>
		<pubDate>Tue, 24 Feb 2015 15:42:15 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Information]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Food Addict]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Sugar Addiction]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Success Coach]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3033</guid>
		<description><![CDATA[<p>Sugar addiction is no joke.  ~  Our Lady of Weight Loss - Serious but Not Heavy</p><p>The post <a href="http://www.ourladyofweightloss.com/kicktush-tuesday-sugar-addict/">#KickTush Tuesday:  Sugar Addict?</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coach Yourself Thinnish: How Will YOUR Losing Weight Affect Everything that is NOT You?</title>
		<link>http://www.ourladyofweightloss.com/coach-yourself-thinnish-how-will-your-losing-weight-affect-everything-that-is-not-you/</link>
		<comments>http://www.ourladyofweightloss.com/coach-yourself-thinnish-how-will-your-losing-weight-affect-everything-that-is-not-you/#comments</comments>
		<pubDate>Wed, 11 Feb 2015 13:42:00 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Coach Yourself Thin]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Weight Loss Motivation Inspiration Information]]></category>
		<category><![CDATA[Weight Loss Strategy]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Coach Yourself Thinnish]]></category>
		<category><![CDATA[Coaching Questions]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Coaching Questions]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Success Coach]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3019</guid>
		<description><![CDATA[<p>....consider how losing weight, creating a healthy lifestyle will impact on and inform your family, your friends, your job, your community.  </p><p>The post <a href="http://www.ourladyofweightloss.com/coach-yourself-thinnish-how-will-your-losing-weight-affect-everything-that-is-not-you/">Coach Yourself Thinnish: How Will YOUR Losing Weight Affect Everything that is NOT You?</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<item>
		<title>#KickTush Tuesday:  The Devil Made Me Do It !!!</title>
		<link>http://www.ourladyofweightloss.com/kicktush-tuesday-the-devil-made-me-do-it/</link>
		<comments>http://www.ourladyofweightloss.com/kicktush-tuesday-the-devil-made-me-do-it/#comments</comments>
		<pubDate>Tue, 10 Feb 2015 16:25:29 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
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		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
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		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Devil Made Me Do It]]></category>
		<category><![CDATA[End Temptation]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3016</guid>
		<description><![CDATA[<p>Did the devil make you do it?  Did an alien take over your body?</p><p>The post <a href="http://www.ourladyofweightloss.com/kicktush-tuesday-the-devil-made-me-do-it/">#KickTush Tuesday:  The Devil Made Me Do It !!!</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		</item>
		<item>
		<title>Coach Yourself Thinnish:  What will you gain by losing weight?</title>
		<link>http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-will-you-gain-by-losing-weight/</link>
		<comments>http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-will-you-gain-by-losing-weight/#comments</comments>
		<pubDate>Wed, 04 Feb 2015 23:23:05 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Coach Yourself Thin]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Weight Loss Coach]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Coach Yourself Thinnish]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=3005</guid>
		<description><![CDATA[<p>Are you ready to be "thinnish?" </p><p>The post <a href="http://www.ourladyofweightloss.com/coach-yourself-thinnish-what-will-you-gain-by-losing-weight/">Coach Yourself Thinnish:  What will you gain by losing weight?</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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