Our Lady of Weight Loss » Coach Yourself Thin

Motivational Musing: #Yes!

Janice Taylor — Fri, 15 May 2015 15:03:12 +0000

Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.

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coach yourself thinnish: In Need of a Miracle?

Janice Taylor — Thu, 07 May 2015 02:33:01 +0000

If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?

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#CoachYourselfThinnish : Is Your Solar Plexus Singing the Fat Blues?

Janice Taylor — Thu, 16 Apr 2015 14:25:04 +0000

Are you ready to end the inner-fight? If yes (or no), click yourself thinnish!

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Coach Yourself #Thinnish: #Enough Already?

Janice Taylor — Wed, 08 Apr 2015 15:02:04 +0000

Just for today, give yourself a break. Practice self-acceptance, compassion and gratitude. Derive contentment, satisfaction and happiness from every good thing that comes your way. ... Be Thinnish!

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Coach Yourself Thinnish: Say What?

Janice Taylor — Thu, 02 Apr 2015 16:57:05 +0000

Asking “why” is a trap ... Try on "What?"and "How?" for size!

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Coach Yourself Thinnish: Imagine a New Possibility?!!

Janice Taylor — Thu, 26 Mar 2015 20:33:52 +0000

What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to fly away until there is nothing left but elegant and luxurious emptiness? What happens when you imagine your home spectacularly bare? Three things I know for sure are that (1) possessions restrict movement; possessions weigh us [...]

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Coach Yourself Thinnish: Lose WHAt?

Janice Taylor — Wed, 11 Mar 2015 14:57:40 +0000

....are there any reasons (good or otherwise) not to change?

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Coach Yourself Thinnish: What Specifically???

Janice Taylor — Thu, 26 Feb 2015 16:44:07 +0000

What specifically do you want?

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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?

Janice Taylor — Wed, 18 Feb 2015 15:05:50 +0000

You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.

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Coach Yourself Thinnish: How Will YOUR Losing Weight Affect Everything that is NOT You?

Janice Taylor — Wed, 11 Feb 2015 13:42:00 +0000

....consider how losing weight, creating a healthy lifestyle will impact on and inform your family, your friends, your job, your community.

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