Coach Yourself Thinnish: What Specifically???

On February 26, 2015 by Janice Taylor

If Not NOW…when…specifically? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

I often hear myself asking my client, “How specifically?”

As in, “What specifically do you mean?”
“How specifically are you going to achieve that goal?
“Where specifically are you going to walk those 3 miles daily?
“How specifically are you going to remember to do that one thing that will make all the difference?”

The more specific you are, the more complete your understanding and your vision of your goal.

When you hear yourself saying that you are going to …. (fill in the blank)
…. Ask yourself, “How specifically?”

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Spread the word–NOT the icing!

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