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	<title>Our Lady of Weight Loss &#187; Weight Loss Inspiration</title>
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		<title>#OneWord Thursday:  #Poetry Is Eternal Graffiti Written In the Heart of Everyone</title>
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		<pubDate>Thu, 25 Sep 2014 13:16:22 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
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		<category><![CDATA[How to Live a Poetic Life]]></category>
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		<category><![CDATA[Janice Taylor]]></category>
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		<category><![CDATA[Poetic Living]]></category>
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		<category><![CDATA[Weight Loss Inspiration]]></category>
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		<description><![CDATA[<p>While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;” a way of acutely observing the physical landscapes, both personal and geographic, of our lives. Might poetry be a form of mindfulness, a way to tap into the moment, into the [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/oneword-thursday-poetry-is-eternal-graffiti-written-in-the-heart-of-everyone/">#OneWord Thursday:  #Poetry Is Eternal Graffiti Written In the Heart of Everyone</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<title>Kick Tush Tuesday:  Deprived, Depressed, Defeated before you even begin?</title>
		<link>http://www.ourladyofweightloss.com/kick-tush-tuesday-deprived-depressed-defeated-before-you-even-begin/</link>
		<comments>http://www.ourladyofweightloss.com/kick-tush-tuesday-deprived-depressed-defeated-before-you-even-begin/#comments</comments>
		<pubDate>Tue, 16 Jul 2013 10:13:33 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
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		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=1923</guid>
		<description><![CDATA[<p>“We are what we think.  All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha Good Day Tushkateers!!! It suddenly occurred to me that this past week was my “lose it 4ever” anniversary.  Twelve years ago, I changed the trajectory of my life and permanently removed 50 pounds [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/kick-tush-tuesday-deprived-depressed-defeated-before-you-even-begin/">Kick Tush Tuesday:  Deprived, Depressed, Defeated before you even begin?</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<title>#OneWord Thursday: 7 Quiet Quotes to Quiet</title>
		<link>http://www.ourladyofweightloss.com/oneword-thursday-7-quiet-quotes-to-quiet/</link>
		<comments>http://www.ourladyofweightloss.com/oneword-thursday-7-quiet-quotes-to-quiet/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 13:08:35 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
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		<category><![CDATA[Quiet about quiet]]></category>
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		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=1552</guid>
		<description><![CDATA[<p>One of my favorite stories that illustrates the importance of quiet is about Michelangelo, the great artist.   It is said that one day back in the day, a prince visited Michelangelo in his studio and found him staring at an 18-foot block of marble. Clearly, the rumors were true.  Word had traveled throughout the land [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/oneword-thursday-7-quiet-quotes-to-quiet/">#OneWord Thursday: 7 Quiet Quotes to Quiet</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<title>Winter Weight Loss:  The Freeze Your Ass Off Diet</title>
		<link>http://www.ourladyofweightloss.com/winter-weight-loss-the-freeze-your-ass-off-diet/</link>
		<comments>http://www.ourladyofweightloss.com/winter-weight-loss-the-freeze-your-ass-off-diet/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 11:14:43 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
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		<category><![CDATA[Freeze Your Ass Off]]></category>
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		<category><![CDATA[Winter Weight Loss]]></category>

		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=1391</guid>
		<description><![CDATA[<p>This morning, I awoke to a ridiculously cold 13 degrees.  My first thoughts were not particularly happy ones, “Geeze Louise, when I head out I’m going to have to bundle up;  long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves….lest I freeze my ass off.” These words, of course, reminded [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/winter-weight-loss-the-freeze-your-ass-off-diet/">Winter Weight Loss:  The Freeze Your Ass Off Diet</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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