Our Lady of Weight Loss » Stress http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Quirky Sexy Weight Loss: Stressed? Irritated? Ready to Scream? http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/ http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/#comments Wed, 17 Sep 2014 12:07:45 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2754 Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips [...]

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]]> http://www.ourladyofweightloss.com/quirky-sexy-weight-loss-stressed-irritated-ready-to-scream/feed/ 0 6 Steps to Cool, Calm, Collected and Svelte http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/ http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/#comments Wed, 09 Apr 2014 13:25:11 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2437 Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we [...]

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]]> http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/feed/ 0 Kick Tush Tuesday: Stressed? Irritable? Crying? http://www.ourladyofweightloss.com/kick-tush-tuesday-stressed-irritable-crying/ http://www.ourladyofweightloss.com/kick-tush-tuesday-stressed-irritable-crying/#comments Tue, 14 Jan 2014 20:49:15 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2283 Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’ head? We all feel stressed from time to time, so it’s essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, tipping its contents down the hatch and [...]

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]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-stressed-irritable-crying/feed/ 0 Quotes: 12 Ways to Release Stress http://www.ourladyofweightloss.com/quotes-12-ways-to-release-stress/ http://www.ourladyofweightloss.com/quotes-12-ways-to-release-stress/#comments Wed, 07 Nov 2012 11:03:41 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1011 Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you –  to take immediate action.  Without action there is no change. Read through these quotes, see which call to action inspires you into action! If [...]

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