Our Lady of Weight Loss » Spiritual Weight Loss http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 #Puzzled? the Javelina Herald tells all! http://www.ourladyofweightloss.com/puzzled-the-javelina-herald-tells-all/ http://www.ourladyofweightloss.com/puzzled-the-javelina-herald-tells-all/#comments Mon, 31 Mar 2014 13:45:17 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2417 Are you #Puzzled?  Did you step onto the Scales of Injustice this morning? And…did you find the number on said scale puzzling? As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Javelina Herald,” consider how the scale reflected as it did (in either direction, up or down) and what behaviors you [...]

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]]> http://www.ourladyofweightloss.com/puzzled-the-javelina-herald-tells-all/feed/ 0 How to Lose Weight: 6 Steps to a Quick Fix http://www.ourladyofweightloss.com/how-to-lose-weight-6-steps-to-a-quick-fix/ http://www.ourladyofweightloss.com/how-to-lose-weight-6-steps-to-a-quick-fix/#comments Wed, 30 Oct 2013 16:09:52 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2142 Want a Quick Fix?  Of course, you do!  Who doesn’t?  For Weight Loss?  Creativity?  A quick fix for any thing that you seemingly have to work hard to achieve?  Today, as in right now, I do have a quick fix to share with you followed by six steps to help you cement the “quick fix” [...]

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]]> http://www.ourladyofweightloss.com/how-to-lose-weight-6-steps-to-a-quick-fix/feed/ 0 #OneWord Thursday: End Emotional Eating “NOW” http://www.ourladyofweightloss.com/oneword-thursday-end-emotional-eating-now/ http://www.ourladyofweightloss.com/oneword-thursday-end-emotional-eating-now/#comments Thu, 04 Apr 2013 13:09:25 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1649 Question: Where are you? Answer:  Here Question:  What time is it? Answer:  Now Emotional eating is rooted in the “unpresent.”  If we could simply live in the moment, in the now, there would be no emotional eating.  When feeding an emotional, whether it is a happy or unhappy emotion, it is a sign that you [...]

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]]> http://www.ourladyofweightloss.com/oneword-thursday-end-emotional-eating-now/feed/ 0 10 Commandments of Holiday Weight Loss http://www.ourladyofweightloss.com/10-commandments-of-holiday-weight-loss/ http://www.ourladyofweightloss.com/10-commandments-of-holiday-weight-loss/#comments Wed, 12 Dec 2012 21:46:58 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1291 Whether you are trying to lose weight, maintain or just stay healthy, making your way through the holiday season can be a challenge, which is why Our Lady of Weight Loss instructed me to roll out her Ten Commandments of Holiday Weight Loss. The Ten  Commandments of Holiday Weight Loss from Our Lady of Weight [...]

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