Our Lady of Weight Loss » Quirky Wisdom http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Quirky Wisdom: What’s Eating Your Soul? http://www.ourladyofweightloss.com/quirky-wisdom-whats-eating-your-soul/ http://www.ourladyofweightloss.com/quirky-wisdom-whats-eating-your-soul/#comments Wed, 19 Feb 2014 16:20:50 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2347 Have you ever noticed that some of the things that we think, we imagine, we hope will have a restorative and restful impact do not? Sometimes what we do, the activities we partake in support unconscious behavior vs. awareness, mindfulness and consciousness.  They pull us away from our core, our center and put us into [...]

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]]> http://www.ourladyofweightloss.com/quirky-wisdom-whats-eating-your-soul/feed/ 0 Quirky Wisdom: How to Be the SMARTest SmartASS? http://www.ourladyofweightloss.com/quirky-wisdom-how-to-be-the-smartest-smartass/ http://www.ourladyofweightloss.com/quirky-wisdom-how-to-be-the-smartest-smartass/#comments Wed, 29 Jan 2014 15:32:48 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2312 Seriously, who wouldn’t want to be the smartest smartASS in town? There are SMART Goals and then … There are the SMARTEST Goals. And THEN and only THEN… there are SMART-ASS Goals. When I first started my journey on the rocky road to Sveltesville with Our Lady of Weight Loss at my side, I did [...]

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]]> http://www.ourladyofweightloss.com/quirky-wisdom-how-to-be-the-smartest-smartass/feed/ 0 Outside the Donut Box: Set the Table for Change! http://www.ourladyofweightloss.com/outside-the-donut-box-set-the-table-for-change/ http://www.ourladyofweightloss.com/outside-the-donut-box-set-the-table-for-change/#comments Wed, 22 May 2013 14:28:15 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1801 Here, today, right NOW, Our Lady of Weight Loss shares some of her best outside the donut box, weight loss tips!  Tips that set the stage for change, and set your table for success! Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they [...]

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