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	<title>Our Lady of Weight Loss &#187; Positive Self-Talk</title>
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		<title>#KickTush Tuesday : 4 Steps to Positive Self-Talk</title>
		<link>http://www.ourladyofweightloss.com/kicktush-tuesday-4-steps-to-positive-self-talk/</link>
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		<pubDate>Tue, 29 Jul 2014 19:42:32 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
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		<category><![CDATA[Kick in the Tush Club]]></category>
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		<category><![CDATA[Positive Self-Talk]]></category>
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		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=2652</guid>
		<description><![CDATA[<p>Have you ever heard the expression “You are what you eat?” Yes? Well, Our Lady of Weight Loss has a different spin on things. She says, “You are what you say.” Our Lady of Weight Loss wisely points out that you have been embedding negative and/or positive self talk patterns into the deepest parts of [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/kicktush-tuesday-4-steps-to-positive-self-talk/">#KickTush Tuesday : 4 Steps to Positive Self-Talk</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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		<title>4 Tips: Ripples of Happiness</title>
		<link>http://www.ourladyofweightloss.com/4-tips-ripples-of-happiness/</link>
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		<pubDate>Wed, 17 Jul 2013 10:10:07 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
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		<category><![CDATA[Happiness Tips]]></category>
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		<category><![CDATA[Janice Taylor]]></category>
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		<category><![CDATA[Life and Wellness Coach]]></category>
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		<category><![CDATA[Positive Self-Talk]]></category>
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		<guid isPermaLink="false">http://www.ourladyofweightloss.com/?p=1919</guid>
		<description><![CDATA[<p>Because &#8220;You are What You Say (aloud and inside your mind),&#8221; and because positive self talk has the power to increase self-confidence, reduce stress and basically make your life infinitely more enjoyable, sending ripples of happiness throughout your world, I invite you to &#8230;. Get Hip to Your Self Talk.  You may or may not [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/4-tips-ripples-of-happiness/">4 Tips: Ripples of Happiness</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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